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Eduardo Calatayud

Therapist profile

Eduardo Calatayud, LMFT

California

LMFT in California - stress and relationship care

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Where Eduardo stands

Credentials
LMFT
License
LMFT, California / 99269
NPI
1265872279
Experience
12 years
Languages
English
Location
California

About

  • Stress and anxiety
  • Relationship patterns
  • DBT and CBT skills

About Eduardo

Eduardo Calatayud is an LMFT licensed in California with 12 years of clinical experience. He focuses on stress, anxiety, relationship difficulties, anger, self-esteem, and coping with life changes. Eduardo works with adults who want clearer thinking and steadier emotions without judgment.

He uses straightforward conversation to help people name what feels off. Sessions focus on patterns that cause repeated problems - for example people-pleasing, trouble saying no, or getting stuck around another person’s moods. Eduardo listens for what keeps someone feeling overwhelmed and then helps them try different ways of responding.

His work draws on client-centered methods that prioritize the person’s perspective. He also uses cognitive behavioral ideas to spot unhelpful thoughts and DBT skills for managing intense emotions. Mindfulness and existential approaches appear when people want to find clearer values and meaning after big life changes.

In sessions Eduardo helps people practice concrete skills. That might mean role-playing a boundary conversation, tracking thoughts that fuel anxiety, or using grounding strategies during spikes of anger. He encourages small experiments between sessions so people can test what works in real life.

People who reach out to Eduardo often want more confidence, less reactivity, and clearer relationships. He asks practical questions at the start and focuses on steps a person can use right away.

How sessions work

How his approaches translate to online sessions

Eduardo commonly draws on client-centered work to keep the focus on the person’s perspective and on cognitive behavioral therapy to identify and change unhelpful thoughts. Client-centered work means he listens for what matters most to the client and follows their concerns. CBT involves noticing thought patterns that increase anxiety or reactivity and trying different responses.

He also uses Dialectical Behavior Therapy (DBT) skills when strong emotions or impulsive behavior are a problem. DBT offers concrete techniques for regulating intense feelings, tolerating distress, and improving communication, which can be practiced between sessions and reviewed together.

Finding the right approach is part of the process. Eduardo treats approach selection as a collaborative effort and will work with each person to decide whether client-centered listening, CBT strategies, DBT skills, or a mix fits best for their goals and preferences.

Please confirm the session formats offered before booking, as formats are not specified here. Online work can make it easier to fit sessions into busy days, shorten check-ins when needed, and allow for skills practice in everyday settings without traveling to an office. Therapists and licensed professionals often use these practical benefits to help people maintain consistency and apply new skills between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he work with?

He works with stress, anxiety, relationship problems, anger, self-esteem, and coping with life changes, plus related issues such as codependency and communication problems.

What is his therapeutic style like?

He uses a conversational, client-centered approach and blends practical methods from CBT and DBT to teach skills for strong emotional regulation and clearer thinking.

How much experience does he have?

He has 12 years of professional work experience helping people with mood, relationship, and coping concerns.

What are his credentials and location?

He is an LMFT licensed in California and practices from that state.

Which languages are sessions offered in?

Sessions are offered in English only.

Does he work with international clients?

He does not accept international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Eduardo Calatayud

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