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Daniel Hill

Counsellor profile

Daniel Hill, BACP

United Kingdom

BACP counsellor - relationships and anxiety

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Where Daniel stands

Credentials
BACP
Registration
BACP, United Kingdom / 407603
Experience
3 years
Languages
English
Location
United Kingdom

About

  • Stress and anxiety
  • Relationship patterns
  • Codependency focus

About Daniel

Daniel Hill is a BACP-registered counsellor in the United Kingdom with three years of professional experience. He works with adults who are dealing with stress, anxiety, relationship concerns, trauma and abuse, low self-esteem and depression. He also focuses on patterns such as codependency, attachment struggles and difficulties with communication and commitment.

Daniel keeps his work straightforward. Sessions are conversational and practical. He helps people name unhelpful patterns, try different ways of speaking up, and practice small changes that reduce overwhelm. He will listen to the problem and help sort out the next steps together.

His approach is adaptive, using evidence-based therapeutic techniques to address emotional and relational problems. That can mean looking at how early relationships shape current responses, or learning strategies to manage stress and low mood. Work often combines talking about what happened with clear, doable steps to test new behaviours.

Daniel aims to be clear about goals and what a client wants from therapy. He invites people to experiment with changes between sessions and to review progress regularly. Sessions are aimed at practical gains as well as understanding feelings.

People who have a history of difficult relationships, who find it hard to say no, or who feel responsible for other people’s moods may find his way of working helpful. He supports clients who want to reduce people-pleasing, build firmer boundaries, and regain a sense of personal direction.

How sessions work

How therapeutic approaches translate to online sessions

Daniel uses evidence-based therapeutic techniques that help people change patterns and manage strong emotions. One common strand looks at attachment and early relationship patterns to understand why someone feels compelled to put others first; this helps identify practical steps for setting boundaries and changing responses. Another strand uses stress- and mood-management strategies that teach straightforward skills for reducing anxiety and lifting low mood, such as paced breathing, behavioural experiments and activity planning.

Choosing the right approach is a collaborative process. Daniel will work with each person to agree goals, try different methods and review what helps. He discusses options openly and adjusts the focus based on the client’s needs, preferences and pace.

Confirm the exact session formats available before booking, as the biography does not list them. Online therapy can make regular work easier to fit into a busy life - it can reduce travel, allow shorter check-ins and make it simpler to schedule sessions around work or caring responsibilities. If international arrangements are required, plan timing in advance so sessions suit both parties.

Areas of focus

Areas of expertise

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he work with?

He works with stress, anxiety, relationship issues, trauma and abuse, self-esteem concerns and depression. He also addresses patterns linked to codependency and attachment.

What is his therapeutic style?

The approach is practical and conversational, using evidence-based techniques. Sessions focus on understanding patterns and trying small behavioural changes.

How much experience does he have?

He has three years of professional experience working with adults on emotional and relational issues. That period includes work with people facing anxiety, low mood and relationship difficulties.

What credential does he hold and where is he based?

He is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients. Confirm any time zone arrangements when booking.

How does costing and payment work?

Cost varies with location and sessions operate via a subscription model that can be cancelled at any time. Check pricing details for your region before scheduling.

How do I begin a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the system provided.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Daniel Hill

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