Cynthia Martinez, LPC

Cynthia Martinez is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with people dealing with stress, anxiety, relationship problems, trauma and abuse, grief, depression, and codependency among other concerns. Cynthia offers sessions in English and Spanish and has experience in inpatient and community settings.

Her approach is conversational and practical. She uses cognitive behavioral techniques to identify unhelpful thoughts and test new behaviors. She also draws on Acceptance and Commitment Therapy ideas to help people notice values and take small steps toward them. Mindfulness practices are used to calm the mind and reduce reactivity in stressful moments.

Cynthia has worked in case management, crisis intervention, and stabilization, and she has collaborated with multidisciplinary teams. That experience informs how she responds to people in acute distress and those coping with complex life events such as loss or caregiving strain. She has worked with people who experienced physical trauma or emotional abuse.

In sessions she focuses on clear, respectful conversation and practical skills. She helps people set boundaries, manage emotions like anger or guilt, and address codependency or attachment concerns. She also supports people facing parenting stresses, career transitions, and relationship intimacy issues.

People who prefer therapy in Spanish can work with her in that language. Cynthia notes that session costs vary with location and that therapy uses a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.

How Cynthia applies her approaches in online sessions