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Cheryl Ubelhor Kotyuk

Therapist profile

Cheryl Ubelhor Kotyuk, LCSW

Indiana

Licensed Clinical Social Worker - stress and relationships

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Where Cheryl stands

Credentials
LCSW
License
LCSW, Indiana / 34004171A
NPI
1093383200
Experience
40 years
Languages
English
Location
Indiana

About

  • client-centered therapy
  • anxiety and grief
  • family of origin issues

About Cheryl

Cheryl Ubelhor Kotyuk is a Licensed Clinical Social Worker (LCSW) in Indiana with 40 years of experience in social services and four decades working with people facing life stressors. She focuses on problems such as stress, anxiety, relationship concerns, grief, low self-esteem, and coping with life changes. Cheryl also works with issues related to trauma and abuse, intimacy, sleep problems, anger, career questions, depression, and compassion fatigue.

Her approach is rooted in client-centered therapy. Sessions focus on listening, reflecting, and helping the person notice what matters most to them. Cheryl aims to help people clarify goals and try small, practical steps that fit daily life.

Cheryl’s background includes a Bachelor of Arts from Purdue University and a Master of Social Work from Indiana University. She has practiced as an LCSW for many years in Indiana settings that ranged from direct social services to clinical care. That experience informs a straightforward, problem-focused way of working.

In sessions she pays attention to patterns that repeat in relationships, including codependency, communication and commitment issues, family of origin concerns, and feelings of emptiness or isolation. She also supports people dealing with divorce, domestic violence aftermath, and forgiveness or guilt and shame.

People who come to her can expect simple, clear talk about next steps. To begin, she asks about what you want to change, what has already been tried, and what would feel manageable to try next.

How sessions work

How her client-centered work translates to online sessions

Client-centered therapy focuses on the person’s experience. The therapist listens closely, mirrors what she hears, and helps the person find their own solutions. This approach often helps with anxiety, relationship patterns, grief, and questions about self-worth because it centers the person’s feelings and priorities.

In practice, Cheryl will work collaboratively to figure out which ways of working fit best. That means talking about goals, trying approaches that feel manageable, and adjusting as needed. Deciding on an approach is part of the work, not a one-time decision, and she aims to match methods to your needs and preferences.

The original biography does not list specific session formats. Confirm which formats are available before booking. Online work can make scheduling easier and help fit sessions into a busy life by reducing travel time and allowing check-ins from different locations. It can also allow shorter check-ins when a quick follow-up is helpful, or sessions that focus on talk-based problem solving when that suits your goals.

Areas of focus

Areas of expertise

Also works with

Family conflictsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementCareer difficultiesDepressionCompassion fatigue

Therapeutic approaches

Client-Centered Therapy

Experience

40+ years

Listed in

Indiana

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, grief, depression, relationship and intimacy concerns, and related issues such as codependency and family of origin problems.

What is her therapeutic approach like?

Her practice uses client-centered therapy, which emphasizes listening, reflection, and helping you set practical next steps based on your goals.

How much experience does she have?

Cheryl has 40 years of experience in social services and decades of clinical work as an LCSW in Indiana.

What are her credentials and where is she located?

She is a Licensed Clinical Social Worker (LCSW) practicing in Indiana.

Can I work with her if I live outside the U.S.?

She accepts international clients and conducts sessions in English.

What session formats does she offer?

The biography does not specify session formats. Confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I start working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Cheryl Ubelhor Kotyuk

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