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Charlotte Ameigh

Counsellor profile

Charlotte Ameigh, BACP

United Kingdom

BACP counsellor - relationships and codependency

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Where Charlotte stands

Credentials
BACP
Registration
BACP, United Kingdom / 400016
Experience
7 years
Languages
English
Location
United Kingdom

About

  • Person-centred therapy
  • Hypnotherapy options
  • Solution-focused work

About Charlotte

Charlotte Ameigh is a BACP counsellor based in the United Kingdom with seven years' experience. She supports people who feel stuck by low confidence, anxiety, depression, grief, relationship and intimacy issues, and codependency. She also works with concerns such as parenting stress, anger, ADHD and trauma and abuse.

Charlotte uses a person-centred stance in sessions. She listens without judgement and helps people notice what matters to them. Sessions focus on practical steps and clearer thinking rather than labels or being told what to do.

Before moving into counselling, Charlotte studied Psychology at Lancaster University and worked for 20 years in education as a teacher. That background shaped how she explains ideas plainly and helps people practice new ways of handling difficult situations.

She completed an MSc in Counselling and Positive Psychology, and she is registered with the British Association for Counselling and Psychotherapy (BACP). She also holds qualifications in hypnotherapy and NLP, which she may draw on as part of a wider approach depending on a client's needs.

In sessions people can expect conversational work combined with focused techniques. Charlotte aims to help people set small, manageable goals, try out different approaches and review what helps. She accepts international clients and works in English. To begin, clients use an online matching questionnaire to schedule a first session.

How sessions work

How her approaches work in online sessions

Client-Centred Therapy focuses on listening and reflection. The therapist follows the person's lead, helps them name their experience and supports them to find their own solutions. This approach often suits feelings of low self-worth, relationship confusion and getting stuck.

Hypnotherapy involves guided relaxation and focused attention to explore thoughts and habits. It can be used to address stress, certain anxiety patterns and issues where people want to change unhelpful reactions. Solution-Focused Therapy concentrates on small, practical steps and what works now rather than long histories. It is useful for setting clear goals and noticing quick changes.

Finding the right mix of methods is part of how she works. The therapist will talk with the client about goals, preferences and what feels most useful, then adjust the approach together. That collaborative process helps decide whether to use more conversational person-centred work, brief solution-focused techniques or hypnotherapy elements.

Online sessions can make it easier to fit therapy into a busy life by removing travel and allowing sessions from different locations. Different formats have different practical advantages, such as shorter check-ins or fewer demands on bandwidth. The biography does not list the specific session formats offered, so confirm the available options before booking.

Areas of focus

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Stress, AnxietyTrauma and abuseGriefIntimacy-related issuesAnger managementDepressionADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyHypnotherapySolution-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She helps people with relationship struggles, low self-esteem, anxiety, depression, grief and codependency among other concerns.

What is her therapeutic style like?

Her style is person-centred and conversational, with practical steps and short-term problem solving where helpful.

How much clinical experience does she have?

She has seven years' experience as a counsellor, and a prior 20 years working in education.

What credential does she hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Does she work in other languages or with international clients?

Sessions are offered in English and she accepts international clients.

What formats are available for sessions?

The original biography does not list specific session formats; please confirm the current options before booking.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I start a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Charlotte Ameigh

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