Therapist profile
Caroline Brennan, LCSW
Florida
LCSW - Relationship and Codependency support
Continue with CarolineWhere Caroline stands
- Credentials
- LCSW
- License
- LCSW, Florida / SW13311
- NPI
- 1447994637
- Experience
- 3 years
- Languages
- English
- Location
- Florida
About
- Attachment-based work
- CBT strategies
- Mindfulness practice
About Caroline
Caroline Brennan is a Licensed Clinical Social Worker (LCSW) practicing in Florida with three years of experience. She helps people dealing with stress, anxiety, relationship strain, trauma and abuse, parenting struggles, self-esteem, grief, career issues, and codependency concerns.
Her approach favors clear listening and steady support. Sessions focus on what feels most pressing to the person in front of her. She draws on several therapy models to match the work to each situation rather than using only one method.
Caroline uses attachment-based ideas to look at how early relationships shape current patterns. She also works with cognitive behavioral strategies to identify unhelpful thoughts and try practical alternatives. Emotionally focused ideas guide work on close relationships and emotional responses.
Mindfulness techniques are used when slowing down and noticing present-moment experience helps reduce overwhelm. Client-centered methods keep the person's goals central and guide the pace of change.
Her background includes work across settings such as shelters, hospitals, schools, and family preservation programs. That experience informs how she supports people navigating domestic violence, parenting conflicts, blended family challenges, and caregiver stress.
Caroline aims to help people notice patterns like people-pleasing, difficulty saying no, or losing sense of self inside relationships. She works with practical steps and reflection so people can try different ways of relating and coping.
How sessions work
How therapeutic approaches guide online sessions
Caroline commonly draws on attachment-based work and cognitive behavioral therapy in her clinical practice. Attachment-based work looks at how early relationship patterns influence current behaviors and emotional responses, which can help people who struggle with codependent patterns or trouble asserting boundaries. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing practical behavior changes to reduce anxiety and improve mood.She also uses client-centered methods that keep the person's goals and pace central. Finding the right mix of approaches is treated as a collaborative process. The therapist and client review what is helping and adjust methods based on needs, goals, and personal preferences.
Session formats are not specified in the biography, so confirm current session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and remove travel time so appointments can work around childcare or work breaks. Licensed professionals often use the initial session to agree on practical arrangements and the approaches that will guide ongoing work.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship strain, trauma and abuse, parenting, self-esteem, grief, anger, career issues, depression, ADHD, and codependency among other concerns.
What is her therapy style like?
She listens closely and keeps sessions focused on the client's goals. Work combines attachment ideas, client-centered listening, CBT, EFT, and mindfulness techniques.
How much experience does she have?
She is a Licensed Clinical Social Worker (LCSW) with three years of experience in her current practice context.
Where is she based and how is she credentialed?
She is based in Florida and holds the credential LCSW in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.