Counsellor profile
Carmen Slobozeanu, BACP
United Kingdom
BACP counsellor - Anxiety and relationships
Continue with CarmenWhere Carmen stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 391743
- Experience
- 6 years
- Languages
- English, Romanian
- Location
- United Kingdom
About
- Codependency and boundaries
- CBT and exercises
- Emotion-focused work
About Carmen
Carmen Slobozeanu is a BACP-accredited counsellor practising in the United Kingdom with six years' experience. She works with adults on problems like anxiety, depression, stress, trauma and grief. Carmen also supports people facing relationship and family tensions, addiction, low self-esteem and issues connected to sleep, eating and parenting.
Her way of working draws on client-centred ideas alongside cognitive behavioural techniques and emotionally focused thinking. Sessions focus on what matters now and on practical ways to cope. Carmen listens for patterns that keep a person feeling stuck and helps name them so different choices become possible.
She often uses straightforward exercises from CBT to manage worry and to change unhelpful habits. With emotionally focused ideas she pays attention to how feelings show up in relationship problems and in intimacy-related concerns. Carmen also brings existential questions into conversation when people face loss, big life changes or feelings of emptiness.
People who struggle with people-pleasing, difficulty saying no, or living around another person’s mood or substance use may find it useful to talk through those patterns with her. Carmen works in English and Romanian and accepts international clients.
Sessions follow a collaborative rhythm. The first meetings clarify immediate needs and set practical next steps. Later work mixes talking with focused exercises aimed at clearer boundaries, steadier mood and more reliable day-to-day routines.
How sessions work
Approaches Carmen uses and how they work online
Client-Centred Therapy focuses on a respectful, non-directive conversation. The counsellor listens closely and helps people find their own answers; this approach suits issues of self-esteem, life transitions and grief.Cognitive Behavioural Therapy (CBT) breaks problems into thoughts, feelings and behaviours. It uses short exercises and practical tasks to reduce worry and change habits, which can make it easier to use between sessions.
Emotionally-Focused Therapy (EFT) looks at how feelings shape relationships and intimacy. It helps name painful emotional patterns and to try new ways of responding in close relationships.
Choosing an approach is a team effort. Carmen will help figure out which methods fit a person's goals and needs. Early sessions clarify what matters most and agree simple steps to try together.
If you are considering online work, confirm the session formats available before booking. Many people find remote sessions help fit talking therapy into work, family life or busy schedules. They can save travel time, allow shorter check-ins and make it easier to continue therapy when life changes, while the therapist and client decide pacing and tasks that suit day-to-day routines.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English, Romanian
Questions
Frequently asked questions
What kinds of concerns does she help with?
Carmen works with stress, anxiety, depression, trauma and grief, plus relationship and intimacy-related issues. She also supports people with addiction, self-esteem, sleep and eating difficulties.
How would she describe her therapeutic style?
Her style is client-centred with practical CBT tools and emotionally focused work. Conversations aim to identify patterns and introduce small, manageable changes.
How much clinical experience does she have?
She has six years of experience working with adults on a wide range of concerns including trauma, substance issues and bereavement.
What are her credentials and where is she based?
She is an Accredited member of the BACP and works in the United Kingdom.
In which languages can sessions be held?
Sessions are offered in English and Romanian.
Can she work with clients outside the UK?
She accepts international clients. Confirm any time zone or scheduling details when booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.