Therapist profile
Breanne Stanert, LMHC
Florida
LMHC counselor - Trauma and relationships
Continue with BreanneWhere Breanne stands
- Credentials
- LMHC
- License
- LMHC, Florida / MH17550
- NPI
- 1700409869
- Experience
- 14 years
- Languages
- English
- Location
- Florida
About
- Client-centered therapy
- Cognitive behavioral therapy
- Mindfulness techniques
About Breanne
Breanne Stanert is an LMHC - Licensed Mental Health Counselor in Florida with 14 years of experience. She works with people facing stress, anxiety, trauma and abuse, grief, low self-esteem, ADHD, addiction, relationship strain, parenting challenges, career concerns, depression, compassion fatigue, and codependency.
Breanne’s style is relaxed and collaborative. She treats sessions as team work and focuses on building rapport first. She often gives short assignments to practice between sessions so skills can be used outside the room.
Her background includes work in substance abuse and mental health, and experience supporting people coping with PTSD, trauma, grief, and co-occurring conditions. She has also spent time working with military families and couples earlier in her career.
Breanne is transparent about paperwork. She does not consider providing letters or formal documentation until a client has worked with her consistently for at least six to eight sessions. This keeps the focus on therapeutic progress before administrative requests.
She balances clinical work with parenting a young child and notes that schedule flexibility can be limited. Prospective clients are invited to message specific scheduling needs so she can try to accommodate them.
How sessions work
How her approaches translate to online sessions
Client-centered therapy focuses on listening and following the client’s concerns. The therapist reflects what the client says and helps clarify goals, which can make it easier to prioritize problems like relationship patterns or codependency.Cognitive Behavioral Therapy (CBT) looks at specific thoughts and behaviors and tests different responses. It is useful for anxiety, low mood, and habit changes because it breaks problems into small, practical steps clients can practice between sessions.
Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase emotional awareness. It can help with stress, trauma symptoms, and compulsive responding to others’ needs.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit the situation, and adjust plans based on what helps. This conversation is part of early sessions and may include brief between-session tasks to build new skills.
Session format options are not listed in the biography, so confirm current online session types before booking. Online work can make it easier to fit meetings into busy days, allow shorter check-ins when needed, and reduce travel time. Licensed professionals can use these formats to keep therapy practical and focused on day-to-day changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem, ADHD, addictions, relationship issues, parenting, career stress, depression, compassion fatigue, and codependency.
What is her therapeutic approach like?
Her style is laid back and collaborative. She uses client-centered methods along with CBT, mindfulness, motivational interviewing, and solution-focused techniques when appropriate.
How much clinical experience does she have?
She has 14 years of experience working in substance abuse, mental health, and family or couples contexts, including work with trauma and co-occurring disorders.
What credential does she hold and where is she based?
She is an LMHC - Licensed Mental Health Counselor in Florida.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How are sessions priced?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.