Counsellor profile
Aryana Snows, BACP
United Kingdom
BACP counsellor - relationships and trauma
Continue with AryanaWhere Aryana stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 398109
- Experience
- 7 years
- Languages
- English
- Location
- United Kingdom
About
- Client-Centred Therapy
- Mindfulness methods
- Creative expression
About Aryana
Aryana Snows is a BACP counsellor practising in the United Kingdom with seven years of experience. She works with people facing trauma, abuse, relationship problems, addictions, grief, anxiety, depression and codependency-related concerns. She also supports those dealing with anger, stress, sleep problems and identity or intimacy-related issues.
She adopts a conversational, person-focused style. Sessions include talking through what feels hard, exploring personal history, and using creative expression such as art. She integrates mindfulness and embodiment practices alongside narrative approaches to help people notice patterns and make practical changes.
Her work often centres on attachment, abandonment, and relational patterns that leave people prioritising others at their own expense. Clients explore how past experiences shape present reactions, and they practise new ways of setting limits and looking after themselves without shame.
When trauma or dissociation are present she uses trauma-informed methods and grounding techniques. Hypnotherapy and Jungian ideas may be used to access deeper material, while mindfulness supports emotional regulation and sleeping difficulties. The emphasis is on gradual steps that feel manageable.
Aryana also addresses concerns linked to kink and alternative sex culture, domestic violence, first responder stress, and hospice or end-of-life counselling. She works with people who identify as LGBT and those coping with life changes or grief.
To start, a short questionnaire and an initial session help decide the best focus. Sessions combine practical techniques, reflective work and creative exercises so people can practise different ways of relating to themselves and others.
How sessions work
How her approaches translate to online work
Aryana uses Client-Centred Therapy to focus on what matters to the person in front of her. That means conversations centre on the client’s own goals, lived experience and strengths, helping with relationship patterns, stress and self-esteem issues.She also draws on Mindfulness Therapy to teach simple attention and breathing practices. These techniques can help with anxiety, sleep problems and anger by strengthening the ability to notice feelings before reacting.
Hypnotherapy is used at times to access imagery and deeper emotional material in a guided way, which some people find useful for trauma, grief or habits that feel stuck. Sessions that include these methods combine talk with practical exercises and short practices to try between meetings.
Deciding which approach to use is collaborative. The therapist will discuss options with the client, try different techniques and adjust based on the person’s needs and preferences rather than insisting on one method.
Confirm the exact session formats before booking, as the biography does not specify them. Online work can make it easier to fit therapy into a busy life - for example shorter check-ins between commitments, not needing to travel, or choosing a session style that does not require video. Registered or accredited professionals can tailor the mix of talk, mindfulness and creative tasks to suit each person’s everyday routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What concerns does she support?
She works with trauma and abuse, relationship difficulties, addictions, grief, anxiety, depression and codependency-related issues among other concerns.
What is her therapeutic style?
Her style is conversational and person-focused, using talk, creative expression and practical exercises to help people notice patterns and try new ways of relating.
How much experience does she have?
She has seven years of professional experience as a BACP counsellor in the United Kingdom.
What credentials and location are listed?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking as the biography does not list specific session formats.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.