Therapist profile
Dr. Andrea Wheeler, Psychologist
Maryland
Psychologist - Codependency and relationship concerns
Continue with AndreaWhere Andrea stands
- Credentials
- Psychologist
- License
- Psychologist, Maryland / 04596
- NPI
- 1366612673
- Experience
- 17 years
- Languages
- English
- Location
- Maryland
About
- Codependency patterns
- Attachment focus
- CBT and ACT methods
About Andrea
Dr. Andrea Wheeler is a Psychologist licensed in Maryland with 17 years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, and the practical fallout of life changes. Her stated focus includes addiction concerns, relationship and family issues, ADHD, trauma and abuse, and codependency-related patterns.
She approaches sessions as a collaborative effort. Goals are set together and she helps people work through the mix of problems that often come at once. Conversations focus on what is happening now and on skills that can make daily life more manageable.
Andrea uses several evidence-informed approaches such as cognitive behavioral techniques and acceptance and commitment practices to help people notice unhelpful patterns and try different choices. She also draws on attachment-based ideas and emotionally-focused methods when relationships and intimacy are central to the work.
Sessions tend to be practical and straightforward. People can expect to talk through real situations, try exercises, and reflect on what changes feel realistic. There is an emphasis on learning tools that can be used between meetings to handle stress, set boundaries, and respond differently to difficult emotions.
Her background includes long-term private practice work in Maryland. She offers help with a wide range of mood and adjustment problems, including panic, bipolar mood concerns, caregiver stress, and issues tied to family of origin. Sessions are conducted in English and she does not take international clients.
How sessions work
How her approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings and choose actions that reflect their values. It is useful for anxiety, depression, and patterns where avoidance keeps problems going. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and testing new behaviors to reduce symptoms like panic and low mood. It often includes simple exercises and homework to practice between sessions. Attachment-Based Therapy looks at how past relationship patterns affect current bonds and can be helpful when intimacy, trust, or codependency are central concerns.Deciding which approach to use is a collaborative process. The therapist will work with the client to identify goals and try methods that fit their needs and preferences. Plans are adjusted over time based on what is helpful in real life.
Confirm the current session options before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow for shorter check-ins when needed. Some approaches lend themselves to brief exercises or written practices that translate well to remote sessions, while others may focus on talking and in-session reflection. She will help decide how to structure meetings so they fit practical routines and therapeutic goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, trauma, addiction, relationship and family concerns, codependency, ADHD, and related issues.
How would you describe her therapeutic style?
Her style is collaborative and goal-oriented, focusing on practical steps and skills that clients can try between sessions.
How much clinical experience does she have?
She has 17 years of professional experience in private practice and community settings.
What are her credentials and where is she based?
She is a Psychologist licensed in Maryland and practices from that state.
In which languages can I work with her?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.