Amber Hillman, NCPS

Amber Hillman is an NCPS counsellor practising in the United Kingdom with six years of experience. She works with people facing stress, anxiety, relationship strain, trauma and abuse, career difficulties, ADHD, addictions, grief and issues around intimacy and parenting. She also supports those dealing with codependency, attachment and abandonment concerns, body image, chronic illness, and financial stress.

Amber uses straightforward, practical methods in sessions. She listens first, then helps people notice patterns that cause repeated harm or overwhelm. She teaches simple skills for managing strong feelings, reducing panic, and responding differently in difficult relationships.

Her approach draws on client-centred work and mindfulness to help people slow down and name what they are feeling. She also uses cognitive behavioural techniques to spot unhelpful thinking and try small experiments in daily life. For people affected by past trauma she offers EMDR to process distressing memories and reduce their hold on current behaviour.

Sessions are conversational and intended to be direct rather than clinical. Amber helps clients set short-term goals and practical steps they can try between sessions. She encourages clear boundaries, better communication, and small changes that restore a sense of control.

People often come when they are exhausted from putting others first, when anxiety or panic feels limiting, or when a past event keeps replaying. Amber accepts international clients and works in English. Before booking, clients should confirm current session formats and timing.

How Amber’s approaches work for online sessions