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Aimee Cooke

Counsellor profile

Aimee Cooke, NCPS

United Kingdom

NCPS counsellor - relationships and trauma

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Where Aimee stands

Credentials
NCPS
Registration
NCPS, United Kingdom / NCS24-02605
Experience
3 years
Languages
English
Location
United Kingdom

About

  • attachment work
  • emotionally focused
  • client centred

About Aimee

Aimee Cooke is an NCPS counsellor in the United Kingdom with three years' experience. She works with people facing stress, anxiety, relationship difficulties, trauma and abuse, anger and depression. She also supports those dealing with intimacy issues, low self-esteem, compassion fatigue and major life changes.

Aimee uses an integrative way of working. That means she adapts her approach to what a person needs rather than following a single method. She emphasises building a reliable therapeutic relationship and listens without judgement. Sessions move at a pace the person finds manageable.

In practice she draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centred ways of working, focusing on what the person brings to each session. Emotionally-Focused Therapy and psychodynamic thinking help when feelings or past events repeat in present relationships.

She aims to help people notice their own responses and make choices that feel more balanced. That might mean working on boundaries, addressing codependent patterns, or exploring responses to abandonment or control issues. Aimee encourages practical reflection alongside talking through feelings.

The NCPS credential means she practises within the National Counselling and Psychotherapy Society framework. Sessions are conducted in English in the United Kingdom. People interested in starting are asked to use the online matching and booking steps to arrange a first meeting.

How sessions work

How her approaches translate to online work

Aimee commonly draws on attachment-based approaches and emotionally-focused work alongside client-centred ways of working. Attachment-based work looks at how early relationship patterns affect present responses and helps people spot repeating dynamics. Emotionally-Focused Therapy focuses on identifying and naming feelings in the moment to change unhelpful interaction patterns. Client-centred practice places the person's experience at the heart of each session and prompts reflective exploration.

Finding the right approach is part of the work together. She will talk through options and decide collaboratively which methods to try based on the person's needs, goals and preferences. That conversation can change as progress is made and new issues surface.

Confirm the current session options before booking, as formats are not specified in the biography. Online sessions can make it easier to fit meetings into a busy week, allow quieter check-ins during a short break, or avoid travel time. The practical aim is to help sessions slot into everyday life so therapy can be more consistent and manageable.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseAnger managementDepression

Also works with

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesGuilt and shameHoardingImpulsivityInfidelityJealousyLife purposeMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Psychodynamic TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship problems, trauma and abuse, anger, depression and related concerns such as codependency and attachment issues.

How would she describe her therapy style?

She describes an integrative, client-centred style that adapts to what each person needs and focuses on a strong therapeutic relationship.

How much experience does she have?

She has three years of practice experience working with people on relationship and mental health concerns.

What are her credentials and where does she work?

She is registered with the National Counselling and Psychotherapy Society (NCPS) and works in the United Kingdom.

Does she work in languages other than English?

Sessions are offered in English.

Can people outside the UK book sessions?

International clients are not currently accepted; bookings are for people within the United Kingdom.

How are sessions paid for?

Cost varies with location and sessions use a subscription that can be cancelled at any time.

What do I do to begin?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Aimee Cooke

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