Therapist profile
Abigail Todd, LPC
Colorado
Licensed Professional Counselor - Relationships and Trauma
Continue with AbigailWhere Abigail stands
- Credentials
- LPC
- License
- LPC, Colorado / LPC.0021832
- NPI
- 1477318434
- Experience
- 4 years
- Languages
- English
- Location
- Colorado
About
- Relationship conflict
- Boundary setting
- Codependency concerns
About Abigail
Abigail Todd is a Licensed Professional Counselor (LPC) practicing in Colorado with four years of clinical experience. She focuses on relationship concerns, family dynamics, trauma and abuse, coping with life changes, and compassion fatigue. Abigail also lists codependency among her additional focus areas and works with issues like attachment, abandonment, and communication problems.
Abigail keeps sessions straightforward and practical. She listens for patterns that leave someone putting others first or losing their own needs. Together she helps people name those patterns and try small changes that can feel doable between sessions.
Her approach draws on evidence-based therapeutic techniques. That can include looking at thoughts and behaviors that keep problems stuck, using mindfulness to reduce anxiety, and exploring meaning or values that guide choices. She pays attention to how past wounds affect present relationships and choices.
Abigail can discuss faith perspectives when a client wants that included. She also brings practical tools for managing caregiver stress, grief, and the long-term strain of chronic illness. Sessions include clear, step-by-step ideas rather than abstract theory.
She works in English and practices in Colorado as an LPC. Costs vary with location and sessions use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session through the online options button.
How sessions work
Evidence-based approaches and how they work remotely
Abigail draws on well-researched therapeutic techniques that focus on thoughts, behavior, and present-day patterns. Cognitive Behavioral Therapy (CBT) looks at how thoughts and actions keep problems going and teaches practical steps to change them. This approach can help with anxiety, unhelpful beliefs about relationships, and patterns of people-pleasing.She also uses mindfulness-based practices to help reduce stress and improve moment-to-moment focus. Mindfulness skills are taught in short exercises that a client can practice between sessions to manage strong emotions and increase awareness of urges to overgive in relationships.
Choosing the right approach is part of the work. Abigail will talk with each client about what feels most useful and adjust methods based on needs, goals, and preferences. That decision is collaborative and may shift as therapy continues.
Confirm current session options before booking since formats were not specified in the biography. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Talk with Abigail about the practical rhythm you prefer so sessions can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She focuses on relationship issues, family dynamics, trauma and abuse, coping with life changes, and compassion fatigue. Additional areas include attachment, abandonment, codependency, and communication problems.
How would she describe her therapy style?
Her style uses practical, evidence-based techniques. She helps people identify unhelpful patterns and practices small changes that can be used between sessions.
How much clinical experience does she have?
She has four years of experience as a Licensed Professional Counselor. That experience includes work with relationship and trauma-related concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) licensed in Colorado and practices there.
In which language are sessions offered?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Specific pricing is provided during the sign-up process.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.