Therapist profile
Wallisa Connally, LCSW
Texas
LCSW in Texas - relationships and mood concerns
Continue with WallisaWhere Wallisa stands
- Credentials
- LCSW
- License
- LCSW, Texas / 39244
- NPI
- 1699137083
- Experience
- 27 years
- Languages
- English
- Location
- Texas
About
- CBT methods
- Solution-focused work
- Military experience
About Wallisa
Wallisa Connally is a Licensed Clinical Social Worker (LCSW) in Texas with 27 years of experience. She works with adults facing stress, anxiety, depression, relationship strain, parenting challenges, and codependency-related concerns. Her background includes extensive work with military service members and families, as well as experience supporting people through grief, anger, and life transitions.
Wallisa uses practical, talk-based methods drawn from cognitive behavioral approaches and solution-focused techniques. Sessions focus on identifying unhelpful thinking patterns, testing different behaviors, and finding small, doable steps forward. She blends these tools with attention to life context, including family of origin and multicultural factors.
Clients can expect direct conversation about problems and realistic strategies to change them. She offers coaching-style support when helpful, including work on communication, boundaries, and handling compassion fatigue. Work on intimacy-related issues, dependent patterns, jealousy, and infidelity centers on clarifying needs and practicing new ways of responding.
Her military background informs her understanding of veteran and armed forces issues. She also brings experience with adoption, foster care, blended family dynamics, and divorce or separation. Wallisa aims to reduce isolation and help people rebuild a sense of agency after difficult relationship patterns.
Sessions use approaches that encourage steady progress over time. People who want focused, practical conversation about relationships, emotion regulation, and life changes may find her style fits their needs.
How sessions work
How her approaches translate to online work
Wallisa uses Cognitive Behavioral Therapy to name and test thoughts and behaviors that keep problems running. CBT focuses on practical exercises and short-term changes, which can help with anxiety, depression, and relationship patterns. Solution-Focused Therapy concentrates on what is already working and building on small steps toward clear goals. It is useful when someone wants focused action on specific problems.Deciding which approach to use is a collaborative process. She will help clients identify goals and choose methods that fit those goals. That lets sessions focus on what the person wants to change and how they prefer to work, rather than following one fixed method.
The biography does not list specific session formats, so confirm available options before booking. Many people find online work makes it easier to fit sessions into a busy week, for example shorter check-ins during a lunch break or avoiding travel time. Online sessions can also make it simpler to continue care when life changes or when someone is living outside the therapist's region. Licensed professionals adapt CBT and solution-focused techniques to the online setting so practical exercises and homework still move progress forward.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
27+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundaries?
Yes. She works with people on communication, boundary setting, and patterns like people-pleasing.
What is her therapy style like?
Her style is interactive and practical, using conversation to test new behaviors and change unhelpful thinking.
How much clinical experience does she have?
She has 27 years of experience working with stress, anxiety, mood concerns, and relationship issues.
Where is she licensed and based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from that state.
In which language are sessions offered?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats were not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.