Therapist profile
Victoria Cannon, LCSW
Arizona
LCSW supporting relationship and trauma healing
Continue with VictoriaWhere Victoria stands
- Credentials
- LCSW
- License
- LCSW, Arizona / LCSW-14103
- NPI
- 1174815419
- Experience
- 13 years
- Languages
- English
- Location
- Arizona
About
- Attachment work
- Mindfulness methods
- Motivational interviewing
About Victoria
Victoria Cannon is an LCSW (Licensed Clinical Social Worker) with 13 years of clinical experience based in Arizona. She works with people dealing with stress, anxiety, depression, trauma and abuse, addictions, relationship problems, grief, and issues around intimacy and self-esteem. She also addresses parenting strain, eating and mood concerns, and struggles linked to codependency and attachment wounds.
Victoria focuses on building a steady working relationship first. She and the person set clear goals and then practice new coping skills. Sessions look at how past experiences and current patterns connect, especially around attachment and abandonment. The aim is to reduce reactivity and increase choices in relationships.
Her approach blends acceptance and commitment strategies, attachment-informed work, emotionally focused techniques, mindfulness, and motivational interviewing. That mix is used to name triggers, try small behavior shifts, and practice different ways of relating. She also draws on somatic ideas to notice how the body holds stress.
Victoria describes practical steps in-session: noticing patterns, experimenting with new responses, and rehearsing clearer boundaries. She helps people who keep putting others first find ways to say no and reclaim parts of themselves. Progress is measured in daily life changes rather than promises about relationships.
Sessions are conducted in English. Her profile notes a preference for messaging-based clients; confirm current session options before booking.
How sessions work
How her approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on small, value-driven steps so someone can act differently even with worry or shame present. Attachment-Based Therapy looks at how early relationship patterns shape reactions today and helps people try new ways of relating that feel safer and clearer.Finding the right approach is part of the work. Victoria will collaborate with each person to decide which methods to try first based on their goals, history, and what feels manageable. That often means testing a method for a few sessions and adjusting as needed rather than committing to one path up front.
Confirm the specific session formats before booking since the profile notes a messaging preference. Online work can make it easier to fit therapy into busy days, allow shorter check-ins when time is limited, and remove travel needs. It also lets someone practice skills in their everyday routine between sessions. Licensed professionals can adapt exercises, worksheets, mindful practices, and behavioral experiments so they work well in remote formats; discuss which fit your schedule when you set up the first meeting.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Arizona
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and boundary issues?
Yes. She helps people who struggle to say no and who put others first at their own expense.
What is her therapeutic style like?
She builds a steady working relationship, sets clear goals, and uses practical exercises to change daily reactions.
How much clinical experience does she have?
She has 13 years of experience working with trauma, anxiety, depression, and related concerns.
What are her credentials and where does she practice?
She is an LCSW licensed in Arizona and lists Arizona as her location.
In which languages can I work with her?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.