Therapist profile
Tiffany Deneau, LCSW
California
LCSW - Relationships and Codependency
Continue with TiffanyWhere Tiffany stands
- Credentials
- LCSW
- License
- LCSW, California / 88304
- NPI
- 1053722835
- Experience
- 4 years
- Languages
- English
- Location
- California
About
- Stress and anxiety
- Boundary work
- Self-esteem support
About Tiffany
Tiffany Deneau is a Licensed Clinical Social Worker (LCSW) in California with 4 years of clinical experience. She supports adults dealing with stress, anxiety, relationship strain, family conflict, low self-esteem, depression, and compassion fatigue. Tiffany lists codependency among areas she focuses on and helps people who feel stuck putting others first.
She uses straightforward conversation to help people name what is happening in their relationships and daily life. Sessions look at patterns such as people-pleasing, trouble saying no, difficulty with boundaries, and feelings of abandonment or shame. Tiffany pays attention to how those patterns affect mood, motivation, and everyday functioning.
In the room she listens for practical steps a person can try between sessions. That might include practicing short boundary statements, noticing triggers that lead to caretaking, or breaking a worry cycle into manageable pieces. She also addresses issues tied to pregnancy, postpartum depression, and women’s concerns when they come up.
Tiffany draws on evidence-based therapeutic techniques to structure work and track progress. She encourages small experiments in daily life so people can test new ways of relating and caring for themselves. People who prefer clear, plain language and step-by-step suggestions tend to find this approach useful.
Her practice is based in California and sessions are offered in English. Before booking, people should confirm the current session options and scheduling process so they know how to begin.
How sessions work
Approaches for relationship patterns and online sessions
Evidence-based therapeutic techniques can help people who struggle with codependency, people-pleasing, and boundary problems. One helpful method breaks down unhelpful patterns into small, observable steps to change - this is about noticing triggers, testing short behavior changes, and reviewing what worked. It helps with anxiety, relationship stress, and low mood.Another common approach focuses on how thoughts and beliefs influence feelings and actions. It teaches ways to notice unhelpful thinking, try different interpretations, and practice new responses. This method can reduce worry, shame, and repetitive negative thinking that often shows up in caregiving roles.
Finding the right mix of approaches is part of the work. The therapist collaborates with each person to choose techniques based on current needs, goals, and what feels practical. Plans are adjusted as progress and preferences become clearer.
Confirm the therapist's current session options before booking, since formats are not specified here. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, and allow shorter check-ins when needed. Ask about the session length and scheduling details when you complete the matching questionnaire so you know how the meetings will fit into your routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
Does she help with people-pleasing and setting limits?
Yes. She helps people identify people-pleasing patterns and practice short, clear boundary statements in everyday situations.
What is her therapy style like?
She uses direct conversation and practical steps. Sessions focus on patterns, small experiments, and real-life practice between meetings.
How much experience does she have?
She has 4 years of clinical experience as an LCSW practicing in California.
Where is she licensed and based?
She is a California LCSW and provides services from California.
Can I work with her if English is not my first language?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are fees handled?
Cost varies with location; sessions are arranged through a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.