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Terese Jeppson

Therapist profile

Terese Jeppson, LPC, LCPC

Colorado

Licensed counselor - Codependency and trauma

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Where Terese stands

Credentials
LPC, LCPC
License
LPC, Colorado / 971; LCPC, Montana / BBH-LCPC-LIC-43926
NPI
1629686811
Experience
15 years
Languages
English
Location
Colorado

About

  • Client-centered approach
  • EMDR for trauma
  • Motivational interviewing

About Terese

Terese Jeppson is a Licensed Professional Counselor (LPC) and a Licensed Clinical Professional Counselor (LCPC) practicing in Colorado with 15 years of experience. She works with adults facing stress, anxiety, depression, addiction, grief, relationship struggles, parenting strain, and life transitions. She also supports people dealing with codependency, attachment and abandonment concerns, and caregiver stress.

Terese uses straightforward, client-centered methods in sessions. She listens first, then helps clients set clear goals. Conversations focus on practical steps the client can try between meetings. Sessions often mix short-term solutions with deeper trauma work when it’s needed.

Her approach draws on several evidence-informed methods. Motivational Interviewing helps when someone is weighing change or facing addiction. EMDR is used for processing traumatic memories. Narrative and solution-focused ideas are woven in to help reframe problems and build simple strategies for daily life.

Terese aims to make sessions goal-oriented and respectful of each person’s pace. She encourages people to notice patterns like people-pleasing or losing themselves in relationships, and to practice tiny shifts that reduce overwhelm. Work may include building boundary skills, improving communication, and managing strong emotions.

Clients who choose Terese typically want both practical tools and space to process difficult experiences. She asks prospective clients to complete a short matching questionnaire and schedule a first session to get started. Cost varies by location and uses a subscription that can be canceled at any time.

Sessions are conducted in English in Colorado. International clients are not accepted.

How sessions work

How Terese brings approaches into online work

Terese draws on client-centered therapy to focus sessions on what matters most to the client. That approach centers on listening, reflecting, and helping clients set practical goals they can try between sessions. Motivational Interviewing is used when someone is weighing change; it involves gentle exploration of ambivalence and building the client’s own reasons for action. EMDR is offered as a method for processing traumatic memories when trauma work is appropriate and the client is ready.

Choosing the right approach happens together. Terese discusses options, notices what’s working, and adjusts methods based on the client’s goals, comfort, and pace. That collaborative process helps decide whether short-term solution-focused work, motivational work, or trauma processing is the best next step.

The biography does not list specific online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. Some formats also let people take a call without being on camera or use phone audio when bandwidth is low. Ask about the session style that will fit your schedule and energy level before scheduling.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesGriefParenting issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDrug and alcohol addictionFamily of origin issuesFamily problemsGuilt and shameImmigration issuesLife purposeMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyEye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Colorado, Montana

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, depression, addiction, grief, relationship and parenting issues, and codependency among other life challenges.

What is her therapeutic style like?

Sessions are client-centered and goal-focused, combining practical steps with deeper trauma work when needed.

How much experience does she have?

She has 15 years of clinical experience as a counselor.

What are her credentials and location?

She holds LPC and LCPC credentials and practices in Colorado.

In which language are sessions offered?

Sessions are offered in English and international clients are not accepted.

What session formats are available?

The biography does not list specific session formats; please confirm current session options before booking.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Terese Jeppson

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