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Taylor Smith

Therapist profile

Taylor Smith, LMFT

California

Licensed MFT - Stress and Relationships

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Where Taylor stands

Credentials
LMFT
License
LMFT, California / 86598
NPI
1962956151
Experience
10 years
Languages
English
Location
California

About

  • DBT skills
  • Hypnotherapy techniques
  • Solution-focused work

About Taylor

Taylor Smith is a Licensed Marriage and Family Therapist (LMFT) in California with 10 years of clinical experience. He focuses on stress, anxiety, addictions, relationship and intimacy-related issues, parenting concerns, trauma and abuse, grief, anger, self-esteem and major life changes. Taylor also lists work with mood disorders such as bipolar and depression, and includes codependency among his focus areas.

Taylor trained with a Master’s degree in Counseling Psychology and completed practicums and an internship in substance abuse. He draws on brief therapy ideas and techniques developed by Milton Erickson, including hypnotherapy methods, alongside other approaches. His background includes long experience supporting people facing substance misuse and related challenges.

Sessions are direct and goal-oriented. He uses practical tools and exercises clients can apply between sessions. Taylor describes working at whatever pace each person needs - intensively when necessary or more gradually when that fits better. He emphasizes useful skills and clear perspective rather than lengthy process for its own sake.

Taylor often focuses on issues that affect men, and on practical steps to regain direction and motivation. He helps people navigate points of crisis such as relationship strain, loss, or major life transitions. He also supports those coping with career decisions and caregiving stress.

Clients can expect straightforward feedback and focused work on skills like emotional regulation, communication, and problem-solving. Taylor aims to avoid wasted time or expense and to deliver concrete strategies that respond to each person’s goals.

How sessions work

How Taylor’s approaches translate to online work

Taylor uses dialectical behavior therapy (DBT) skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT-style skills are practical and often taught in short exercises that can be practiced between sessions for issues like anxiety, anger, and relationship strain.

He also incorporates hypnotherapy techniques inspired by Milton Erickson, which use guided imagery and focused attention to shift habits and reactions. These methods can support behavior change, motivation, and patterns linked to addictions or codependent responses.

Choosing an approach is collaborative. Taylor will talk with you about goals, preferences, and what feels most useful. Together you can try different methods and adjust based on how well they match your needs and progress.

Confirm the exact online session formats before booking because his biography does not specify them. Many people find online sessions make it easier to fit therapy into daily life - shorter check-ins during a break, avoiding travel time, or keeping regular appointments around work and family demands. Discuss with Taylor how sessions can be structured to match your schedule and the kinds of tools you want to practice between meetings.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesIntimacy-related issuesParenting issues

Also works with

Family conflictsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Social anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Dialectical Behavior Therapy (DBT)HypnotherapyJungian TherapySolution-Focused Therapy

Experience

10+ years

Listed in

California

Languages

English

Questions

Frequently asked questions

What kinds of concerns does he address?

He works with stress, anxiety, addictions, relationship and intimacy-related issues, parenting, trauma and abuse, grief, anger, self-esteem, depression, bipolar disorder, and life changes. Codependency and related attachment or family-of-origin issues are also listed.

How would you describe his therapeutic style?

His approach is practical and goal-oriented, emphasizing tools and skills you can use between sessions. He adapts pace to your goals, offering more intensive or more gradual work as needed.

What is his clinical background and experience?

He has 10 years of experience, a Master’s degree in Counseling Psychology, trainings in brief therapy and Milton Erickson’s methods, and completed substance abuse practicum and internship work.

What credential does he hold and where is he based?

Taylor is an LMFT licensed in California and practices in that state.

Does he offer sessions in other languages or to international clients?

Sessions are offered in English. He is not currently accepting international clients.

What session formats are available?

Please confirm current session options before booking, as his biography does not list specific formats. Contact the service to verify how sessions are conducted.

How are fees handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the service.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Taylor Smith

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