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Steven Brokob

Therapist profile

Steven Brokob, LPC

Virginia

LPC counselor - anxiety and codependency

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Where Steven stands

Credentials
LPC
License
LPC, Virginia / 0701011211
NPI
1699428144
Experience
12 years
Languages
English
Location
Virginia

About

  • Person-centered approach
  • CBT and ACT methods
  • Military and trauma experience

About Steven

Steven Brokob is a Licensed Professional Counselor (LPC) in Virginia with 12 years of clinical experience. He focuses on stress, anxiety, addictions, mood disorders, trauma and abuse, and codependency among other concerns. He works with adults who are dealing with relationship strain, grief, or struggles with substance use and mood regulation.

He draws on a person-centered style to help people notice their strengths and what matters to them. Sessions include talking through how thoughts link to daily habits and behaviors. He uses practical tools to help people build awareness of emotions and develop coping skills.

His background includes community mental health work and several years doing crisis evaluations in emergency settings. He also served in the United States Marine Corps and brings experience with military and veteran-related concerns such as PTSD and traumatic brain injury. His academic training includes a Bachelor of Science in Psychology from Virginia Commonwealth University and a Master of Arts in Professional Counseling from Liberty University.

In sessions he often uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness practices to support learning new ways of responding to stress. He also incorporates motivational interviewing when discussing substance use and readiness for change.

People can expect straightforward, conversational sessions that focus on clear skills and goals. The practical aim is to help someone change patterns that leave them feeling overwhelmed, stuck, or disconnected from what matters to them.

How sessions work

Therapeutic approaches and how online sessions work

Acceptance and Commitment Therapy helps people notice their values and take small actions that fit those values, even when difficult thoughts show up. It is often used for anxiety, depression, and the stuck patterns that come with codependent behavior. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and actions and offers concrete strategies to change unhelpful patterns like avoidance or rumination.

Finding the right approach is a collaborative process. The therapist will talk with the client about goals, symptoms, and what methods feel useful. Together they decide whether to focus on values-based work, skills for thinking patterns, mindfulness, or a mix of techniques.

Session formats are not specified in the original biography, so confirm current online session options before booking. In general, online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when needed, and remove travel time. They can also let a person choose whether to work on skills with guided exercises or to spend time processing events and decisions in conversation.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Antisocial personalityChronic pain, illness, and disabilityCodependencyCommunication problemsDrug and alcohol addictionEmptinessFatherhood issuesFirst responder issuesImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaTraumatic brain injuryWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

12+ years

Listed in

Virginia

Languages

English

Questions

Frequently asked questions

What concerns does he address?

He works with stress, anxiety, addictions, mood disorders, trauma and related issues such as codependency and relationship strain.

What is his therapy style like?

He uses a person-centered style that focuses on strengths, practical skills, and clear goals in sessions.

How much clinical experience does he have?

He has 12 years of experience, including community mental health work and several years conducting crisis evaluations.

What are his credentials and where is he based?

He is a Licensed Professional Counselor (LPC) practicing in Virginia.

Which languages are supported?

Sessions are offered in English.

Does he work with international clients?

He does not currently accept international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin scheduling a session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Steven Brokob

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