Stephanie Roman, LPC

Stephanie Roman is a Licensed Professional Counselor (LPC) in Colorado with 20 years of clinical experience. She works with adults on relationship struggles, trauma and abuse, depression, and the stress of life transitions. Stephanie focuses on practical steps people can use when they feel stuck or overwhelmed by another person's needs or by their own patterns of people-pleasing.

Her approach centers on listening to each person's story and building on existing strengths. She draws on client-centered therapy to keep sessions focused on the client's perspective. She also uses techniques from dialectical behavior therapy (DBT) and narrative therapy when they fit the goals at hand.

Sessions often involve talking through how a person's habits developed and practicing different ways of responding. Stephanie helps people notice patterns such as putting others first, trouble saying no, or living around someone else's drinking or mood swings. She offers ways to try new limits and to manage strong emotions without making promises about outcomes.

Over two decades she has worked with a wide range of concerns beyond relationships, including anxiety, ADHD, grief, addiction, chronic illness, and issues tied to family of origin. She helps people address codependency and dependent personality patterns by focusing on everyday choices and coping skills.

Her style is straightforward and practical. New clients complete a short matching questionnaire to schedule a first session. Stephanie practices in Colorado and conducts sessions in English.

How her approaches translate to online work