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Sara Harvey

Therapist profile

Sara Harvey, LPC

Michigan

LPC counselor - relationships and trauma

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Where Sara stands

Credentials
LPC
License
LPC, Michigan / 6401222785
NPI
1346572237
Experience
15 years
Languages
English
Location
Michigan

About

  • Attachment work
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Sara

Sara Harvey is a Licensed Professional Counselor (LPC) in Michigan with 15 years of clinical experience. She has a long history working in community settings and nonprofit services focused on families and children. Sara lists areas such as stress, anxiety, relationships, trauma and abuse, depression, addictions, grief, parenting, and compassion fatigue among her clinical concerns.

Before moving into private practice work, she spent many years providing in-home, school, and community-based support for children and families. That background shaped how she approaches difficult life events and ongoing family stressors. She has specific experience with attachment concerns, bonding between caregivers and infants, and trauma-focused interventions.

Sara uses a mix of methods to match a person's needs. Her work draws on Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Trauma-Focused Therapy. In sessions she tends to focus on practical steps people can try, understanding patterns in close relationships, and addressing past hurts that affect daily life.

People who come to her often want help with setting boundaries, dealing with heavy caregiving roles, or recovering from loss and misuse in relationships. She also supports people coping with chronic illness, aging issues, loneliness, and career stress. Discussions in a first session typically cover what matters most now and what small changes feel doable.

Sara asks people to consider whether her mixture of attachment work and trauma-focused care fits their needs. She explains options clearly and works collaboratively on goals. To begin, the site matching process and an initial appointment are the usual next steps.

How sessions work

How attachment and trauma work translate to online care

Attachment-Based Therapy looks at patterns in close relationships and how early bonds influence current connections. Online sessions using this approach help people notice repeating patterns, practice new ways of relating, and set clearer boundaries in everyday interactions.

Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing different behaviors. In remote sessions it often includes short at-home exercises and step-by-step plans to reduce anxiety, manage mood, or change people-pleasing habits.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That choice can change over time as progress and obstacles become clearer.

The biography does not list specific session formats, so confirm available options before booking. Many people value remote sessions because they can fit a brief check-in into a workday, avoid travel time, or choose sessions that do not require being on camera. Expect practical assignments, discussion of relationship patterns, and collaborative planning that aim to fit therapy into daily life rather than require major schedule shifts.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also works with

AddictionsGriefParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterEmptinessFamily problemsForgivenessHoardingIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

15+ years

Listed in

Michigan

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

Sara works with stress, anxiety, relationship and family issues, trauma and abuse, depression, addictions, grief, parenting, anger, self-esteem, career strain, and compassion fatigue.

How would she describe her therapeutic style?

She blends attachment-focused approaches with CBT and motivational interviewing. Sessions focus on practical steps, relationship patterns, and processing past hurts that affect current life.

How much clinical experience does she have?

She has 15 years of professional experience, including extensive nonprofit and community-based work with children and families.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) licensed in Michigan and practices from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She does not accept international clients at this time.

What session formats are offered?

Session formats are not specified in the biography. Please confirm current session options before booking.

How much do sessions cost?

Cost varies by location; sessions use a subscription that can be canceled at any time.

What are the first steps to begin working together?

Select the "See online therapy options" button, complete the short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Sara Harvey

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