Therapist profile
Rabecca Cole, LCSW
Wisconsin
Licensed Clinical Social Worker - Relationships and Codependency
Continue with RabeccaWhere Rabecca stands
- Credentials
- LCSW
- License
- LCSW, Wisconsin / 9041-123
- NPI
- 1023670445
- Experience
- 12 years
- Languages
- English
- Location
- Wisconsin
About
- Attachment-based
- CBT and DBT
- Mindfulness tools
About Rabecca
Rabecca Cole is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with 12 years of experience. She works with adults facing stress, anxiety, depression, trauma and abuse, relationship and intimacy concerns, grief, and LGBT issues. She also addresses codependency and related patterns like trouble setting boundaries and people-pleasing.
Her background includes long-term clinical work with people managing chronic illness and life transitions. She draws on several therapeutic approaches to respond to what each person brings. Sessions focus on clear, practical steps rather than jargon-filled explanations.
Rabecca uses attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centered methods that prioritize the person’s perspective and goals. Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness tools appear in her work to help manage symptoms and build coping skills.
In sessions she talks through relationship dynamics, patterns of dependency, and communication struggles. She helps people notice the choices they keep repeating and tries different ways to interrupt those patterns. Practical skills include boundary-setting, emotion regulation, and identifying unhelpful thinking.
Rabecca’s approach is straightforward. She listens, reflects what she hears, and offers tools people can try between sessions. Her work is aimed at helping people make clearer decisions about relationships, care for their emotional needs, and reduce the daily burden of stress and anxiety.
How sessions work
How her approaches translate to online work
Rabecca commonly uses attachment-based ideas and Cognitive Behavioral Therapy (CBT) in her work. Attachment-based work looks at how early relationship patterns show up now and helps people notice repeated dynamics. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and depressive symptoms.She also incorporates client-centered techniques that emphasize the person’s own goals and perspective. That means she will check in about what matters most to the client and adjust methods based on their needs. Deciding which approach to use is collaborative and can change over time as goals evolve.
Confirm the exact session options before booking since formats are not specified in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and remove travel time. The therapist will work with clients to find pacing and tools that fit their daily routines and preferences.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What concerns does she address related to relationships?
She works with intimacy-related issues, communication problems, commitment concerns, and patterns of codependency. Relationship topics also include divorce, separation, and family problems.
How would you describe her therapeutic style?
She uses attachment-based and client-centered approaches along with CBT, DBT, and mindfulness techniques. The focus is practical skills and clearer decision-making rather than abstract theory.
How much clinical experience does she have?
She has 12 years of experience working in clinical settings with people facing anxiety, depression, trauma, chronic illness, and life changes. That experience informs her mix of approaches.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW, licensed in Wisconsin. Her practice is based in Wisconsin.
Can I work with her if English is not my first language?
Sessions are offered in English. She does not list other languages for therapy.
Does she work with clients outside the United States?
She does not accept international clients. Work is limited to clients within the therapist's stated region.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific pricing depends on your chosen plan and local fee structure.
What steps should I take to begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the booking flow. That starts the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.