Where Omar stands
- Credentials
- LPC
- License
- LPC, Texas / 70930
- NPI
- 1306439179
- Experience
- 15 years
- Languages
- English, Spanish
- Location
- Texas
About
- Depression support
- Codependency work
- English and Spanish
About Omar
Omar Garcia is a Licensed Professional Counselor (LPC) in Texas with 15 years of experience. He works with people dealing with depression, anxiety, trauma and abuse, grief, low self-esteem, and stress. He also addresses related concerns such as codependency, attachment and abandonment issues, substance concerns, and problems around infidelity or separation.
Omar uses evidence-based therapeutic techniques to help people name what feels overwhelming. Sessions focus on clear, practical steps. He helps clients learn how patterns like people-pleasing, control struggles, or avoidance keep problems repeating.
He brings attention to how life events and cultural background shape responses to stress. He often assists clients facing immigration-related strain or identity concerns. He also has experience supporting men through midlife adjustments and questions about life purpose.
In conversation he looks at how feelings, thoughts, and behaviors connect. He works with clients to try small changes, practice new reactions, and notice what shifts. That approach is used to address grief, addiction-related impacts, and relationship woundings such as jealousy and betrayal.
Omar offers therapy in English and Spanish. He asks new clients to complete a short questionnaire before their first session. Sessions are arranged through the site's scheduling flow and use a subscription model that can be canceled at any time.
How sessions work
How evidence-based approaches translate to online sessions
Omar draws on evidence-based therapeutic techniques that focus on how thoughts, emotions, and behaviors interact. One common approach is cognitive behavioral work, which looks at unhelpful thinking patterns and practices new ways of responding to stress and anxiety. Another approach is trauma-informed care, which helps people notice where past hurt shapes current reactions and develops step-by-step strategies to reduce reactivity and build steadier coping.Choosing the right approach is part of the work together. Omar collaborates with each person to identify goals, try an approach, and adjust based on what feels useful. He treats the first few sessions as a way to find the best fit for needs, preferences, and life demands.
Session logistics should be confirmed before booking since formats are not specified in the biography. Online therapy can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when that suits your schedule. Confirm current session options and scheduling details through the site's matching and booking steps so sessions match your rhythm and needs.
Areas of focus
Areas of expertise
Additional focus areas
Experience
15+ years
Listed in
Texas
Languages
English, Spanish
Questions
Frequently asked questions
What concerns does he help with?
He works with stress, anxiety, trauma and abuse, grief, low self-esteem, and depression. He also focuses on related issues such as codependency, attachment concerns, addiction, and relationship problems.
What is his therapeutic style?
He uses evidence-based therapeutic techniques and keeps sessions practical and straightforward. The work emphasizes noticing patterns and trying small behavior changes.
How much experience does Omar have?
He has 15 years of clinical experience working with a range of emotional and life transition issues.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English and Spanish.
Can people outside the United States work with him?
He does not accept international clients at this time.
How do sessions and costs work?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the scheduling process.
How do I begin working with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.