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Nina Wilson

Counsellor profile

Nina Wilson, BACP

United Kingdom

BACP counsellor - addiction and trauma

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Where Nina stands

Credentials
BACP
Registration
BACP, United Kingdom / 386992
Experience
7 years
Languages
English
Location
United Kingdom

About

  • Person-centred therapy
  • DBT skills work
  • Motivational interviewing

About Nina

Nina Wilson is a BACP counsellor based in the United Kingdom with seven years of professional practice. She works with adults on issues such as anxiety, addiction, trauma, low self-esteem, depression and relationship-related concerns including intimacy and codependency.

Nina uses a person-centred approach that keeps the individual in focus rather than labels or diagnoses. Sessions are conversational and practical. She listens for what matters to the client and helps them identify manageable ways to cope or change patterns that cause distress.

Her work draws on existential ideas that look at meaning and choice, and on techniques from Dialectical Behavior Therapy that support emotional regulation and distress tolerance. She also uses motivational interviewing to help people find reasons to change and narrative therapy to reframe difficult stories about the self.

Nina has substantial prior experience in the care sector, including many years supporting older adults and people in long-term institutional settings. That background informs how she works with complex needs, trauma, addiction and neurodiversity such as ADHD.

In sessions she focuses on skills like boundary setting, communication and coping strategies for stress, anger and grief. Practical tasks and short-term plans are commonly used alongside talking so clients can try things between sessions and assess what helps.

To begin, clients complete a short matching questionnaire and then schedule a first appointment. Sessions take place in the United Kingdom and are conducted in English.

How sessions work

How Nina uses therapy approaches online

Client-Centred Therapy focuses on the person and their own goals. It involves reflective listening and helping people identify what matters to them, which can help with low self-esteem, stress and relationship patterns. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing emotions, tolerating distress and improving interpersonal effectiveness. It is useful for strong mood swings, anger and impulsivity. Existential Therapy looks at meaning, choice and personal responsibility, helping people facing major life changes or questions about purpose.

Nina approaches choice of method as a collaborative process. She will discuss different ways of working and help the client decide which methods fit their goals and preferences. This means sessions can focus on skill-building, exploring life meanings or motivating change depending on what the client needs.

The practical benefits of online work include fitting therapy into a busy life, shorter check-in options and not needing to travel for appointments. The biography does not specify session formats, so confirm current online session options before booking. Registered or accredited professionals in the UK often offer online sessions that make it easier to keep therapy alongside work, parenting or other commitments.

Areas of focus

Areas of expertise

Also works with

LGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameHoardingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPersonality disordersProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseWomen's issues

Therapeutic approaches

Client-Centered TherapyDialectical Behavior Therapy (DBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, addiction, trauma, low self-esteem, depression and relationship concerns including codependency and intimacy issues.

What is her therapeutic style?

Her practice is person-centred and conversational. She also uses elements of DBT, existential ideas, motivational interviewing and narrative approaches.

How much experience does she have?

She has seven years of counselling experience and prior work of over 28 years in the care sector supporting people in a range of settings.

What are her credentials and where is she based?

She holds BACP membership and works in the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Does she work with international clients?

She does not currently accept international clients.

How are sessions paid for and what do they cost?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I start working with her?

Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Nina Wilson

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