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Nicole Schellinger

Therapist profile

Nicole Schellinger, LPCC, LPC

South Carolina

Licensed counselor - Anxiety and relationships

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Where Nicole stands

Credentials
LPCC, LPC
License
LPCC, Ohio / E.1000398-supv; LPC, South Carolina / 9344
NPI
1588894265
Experience
18 years
Languages
English
Location
South Carolina

About

  • ACT
  • CBT
  • Motivational interviewing

About Nicole

Nicole Schellinger is a Licensed Professional Clinical Counselor (LPCC) in Ohio and a Licensed Professional Counselor (LPC) in South Carolina with 18 years of experience. She has worked in community behavioral health settings and private practice, helping people navigate anxiety, depression, addiction, relationship strain, trauma, and life transitions.

Nicole uses everyday language in sessions and focuses on what each person wants to work on. She draws on several counseling methods to set clear goals with clients and to keep sessions practical and focused. That can mean learning new ways to manage strong emotions, changing unhelpful thoughts, or building routines that support sleep and mood.

Her background includes an undergraduate degree in addictions studies from the University of Cincinnati and a Master of Education in Mental Health Counseling from Lindsey Wilson College. Over her career she has worked with people affected by substance use, attention concerns, grief, and patterns of people-pleasing or over-responsibility in relationships.

In sessions she commonly uses tools from cognitive behavioral therapy, acceptance and commitment therapy, mindfulness, motivational interviewing, and solution-focused work. These approaches are used to clarify what matters to the client and to practice skills between sessions.

Nicole will help a person break down problems into manageable steps. She supports setting boundaries, improving communication, and addressing codependency patterns when these show up. To start, she asks about current struggles and what a better day would look like, then makes a straightforward plan together.

How sessions work

Therapeutic approaches and how online sessions work

Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, then taking actions that match what matters to the person. It can help with anxiety, avoidance, and patterns of people-pleasing. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses small experiments and practice to change unhelpful patterns. It is often used for anxiety, depression, panic, and obsessive thinking.

Finding the right approach is part of the work. The therapist collaborates with clients to choose which methods to try based on their goals, symptoms, and day-to-day life. That collaborative testing continues so the plan changes if something isn’t helping.

Session formats are not specified in the provided biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. They also let people use mindfulness exercises and worksheets between sessions to practice skills in their normal routines.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsGriefEating disordersSleeping disordersAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

Ohio, South Carolina

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, depression, trauma, addiction, relationship issues, and related concerns such as codependency and communication problems.

How would you describe her therapeutic style?

She keeps sessions practical and goal-focused, using conversational techniques and exercises drawn from several approaches to build skills and clarity.

What is her professional background?

She has 18 years of counseling experience, including community behavioral health work and private practice, plus undergraduate and master's training in addictions studies and mental health counseling.

What credentials does she hold and where is she based?

She holds LPCC and LPC credentials and practices from South Carolina while also holding licensure in Ohio.

In which language are sessions provided?

Sessions are offered in English.

Can international clients work with her?

International clients are not currently accepted.

How are sessions paid for and what does cost look like?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin if I want to work with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Nicole Schellinger

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