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Lisa Johnson

Therapist profile

Lisa Johnson, LCPC

Montana

LCPC in Montana - relationships and anxiety

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Where Lisa stands

Credentials
LCPC
License
LCPC, Montana / BBH-LCPC-LIC-24410
NPI
1225568280
Experience
10 years
Languages
English
Location
Montana

About

  • Attachment work
  • CBT techniques
  • Mindfulness practice

About Lisa

Lisa Johnson is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with ten years of experience. She works with adults on common crises and long‑running patterns such as stress, anxiety, depression, grief, and relationship strain, including concerns linked to codependency and attachment issues.

She listens and offers a different perspective when life feels chaotic or overwhelming. Sessions focus on what is happening now and practical steps a person can try between meetings. Lisa uses client‑centered work to help people name their priorities and set realistic next steps.

Her background includes work with trauma and abuse, parenting stress, caregiver fatigue, and mood disorders. She also supports people facing separation, abandonment concerns, and the emptiness that follows big life changes. She brings ten years of clinical experience to these topics.

Therapeutic methods she uses include Attachment‑Based approaches, Cognitive Behavioral Therapy (CBT), Emotionally‑Focused Therapy (EFT), and mindfulness practices. Those tools are used to help people notice patterns, manage strong emotions, and experiment with different ways of relating to others.

In sessions she talks through what’s not working and helps build small, practical changes. People who struggle with people‑pleasing, trouble saying no, or living around another person’s moods may find the focus useful. To start, she asks new clients to complete a short matching questionnaire and schedule an initial session.

How sessions work

How her approaches translate to online work

Lisa draws on Attachment‑Based work and Cognitive Behavioral Therapy to guide online sessions. Attachment work focuses on relationship patterns and how early bonds affect present reactions, which can help people who struggle with clinginess or avoidance. CBT breaks problems into thoughts, feelings, and actions and teaches concrete strategies to test and change unhelpful thinking.

She also uses Client‑Centered principles and mindfulness practices to slow things down, describe emotions, and practice noticing triggers. Choosing the right mix of approaches is collaborative; the therapist and client decide together what feels most useful based on personal goals and what shows up in sessions.

Confirm current session formats before booking so you know which delivery options are offered. Online work can make it easier to fit sessions into a busy schedule, allow shorter check‑ins when time is limited, and reduce the need to travel. Therapists and licensed professionals often adapt exercises and between‑session tasks so they work in everyday life, helping clients try new ways of setting boundaries, managing panic, or handling relationship conversations without promising specific outcomes.

Areas of focus

Areas of expertise

Primary focus

Also works with

Relationship issuesFamily conflictsSleeping disordersSelf esteemDepressionCoping with life changesCoachingCompassion fatigueADHD

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

10+ years

Listed in

Montana

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, grief, trauma and relationship problems. Codependency and attachment issues are listed among her focus areas.

How would you describe her therapeutic style?

She practices client‑centered therapy and uses Attachment‑Based, CBT, EFT, and mindfulness approaches. Sessions focus on practical steps and understanding relational patterns.

How much clinical experience does she have?

She has ten years of professional experience as a clinician. That experience includes work with trauma, caregiver stress, and mood disorders.

What credential does she hold and where is she based?

She is an LCPC, listed as MT LCPC, and practices in Montana.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients at this time.

What session formats are available?

Confirm current session options before booking so you know which formats are supported. The profile asks new clients to use the See online therapy options button to proceed.

How are session costs handled?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates are provided during the signup process.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Lisa Johnson

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