Counsellor profile
Lindsey Hemmings, BACP
United Kingdom
BACP counsellor - stress and relationships
Continue with LindseyWhere Lindsey stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 86698
- Experience
- 20 years
- Languages
- English
- Location
- United Kingdom
About
- Psychodynamic Therapy
- Grief and loss
- Self esteem support
About Lindsey
Lindsey Hemmings is a BACP-registered counsellor practising in the United Kingdom with 20 years of professional experience. She works with people dealing with stress, anxiety, low self-esteem, depression and the practical fallout of major life changes. Lindsey also helps those struggling with grief and loss and with patterns such as codependency, attachment and avoidance that affect close relationships.
In sessions she asks straightforward questions and listens for the patterns beneath what people say. Conversations focus on where difficult feelings come from and how long-standing habits keep repeating. Lindsey uses Psychodynamic Therapy to help people recognise repeating relationship patterns, unresolved feelings about the past, and the ways these shape choices in the present.
Her approach is conversational and reflective. She helps people name fears like guilt, shame or abandonment and then looks at how those fears show up in daily life. Lindsey supports people who feel isolated, stuck after separation, or unsure about their life purpose to untangle emotional responses and consider different choices.
Practical steps are woven into the talking work. Sessions may include reflecting on past relationships, noticing unhelpful coping strategies, and testing out new ways of setting boundaries or making decisions. Lindsey accepts clients from the UK and internationally and works in English.
To begin she asks prospective clients to complete a short matching questionnaire and then schedule an initial session. Fees vary by location and use a subscription model that can be cancelled at any time.
How sessions work
Psychodynamic approaches and working online
Psychodynamic Therapy focuses on how past relationships and early experiences shape current feelings and choices. It helps people spot repeating patterns such as avoidance, attachment anxieties, and dependency in relationships by reflecting on memories, dreams and recurring reactions.The therapist and client work together to find which approach feels most useful. Lindsey will help explore whether psychodynamic work, or another way of talking, best fits the client’s aims and day-to-day needs. That decision is made collaboratively and can change over time as goals evolve.
Check the session format before booking because the biography does not list specific delivery methods. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins during a work break, or avoid travel time. They can also suit people who prefer not to be on camera or who need lower bandwidth options. Registered or accredited professionals and therapists often aim to arrange appointments that fit practical routines and immediate concerns, and Lindsey will work with clients to plan sessions that fit their life.
Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing and boundary issues?
Yes. Lindsey works with people who struggle with patterns like codependency and difficulty saying no, and she helps them notice how those patterns affect daily life.
What style of therapy does she use in sessions?
She uses Psychodynamic Therapy, which looks at past relationships and repeating patterns to understand current feelings and behaviour.
How much experience does she have?
She brings 20 years of professional experience working with stress, anxiety, depression and life changes.
Where is she based and what credential does she hold?
She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Can I work with her if I live outside the UK?
Yes. Sessions are offered in English and she accepts international clients.
What session formats are available?
Confirm current session options before booking, as the biography does not specify which formats are used.
How are fees handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling an initial appointment.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.