Therapist profile
Linda Young, LCSW-C
Maryland
Licensed Clinical Social Worker - Addictions and Trauma
Continue with LindaWhere Linda stands
- Credentials
- LCSW-C
- License
- LCSW-C, Maryland / 19584
- NPI
- 1063635894
- Experience
- 25 years
- Languages
- English
- Location
- Maryland
About
- CBT
- Psychodynamic
- Trauma-focused
About Linda
Linda Young is a Licensed Clinical Social Worker - LCSW-C in Maryland with 25 years of experience. She focuses on stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family concerns, anger, self-esteem, career issues, bipolar disorder, and coping with life changes. She also addresses codependency and related patterns such as abandonment, attachment issues, caregiver stress, and communication problems.
Linda began her career in Boston, Massachusetts, practicing for about 17 years before moving to Maryland in 2013. She has provided services across settings, including treatment facilities and mobile crisis work where she assessed safety in homes, schools, and residential programs. More recently she spent five years offering therapy to adults in a substance abuse treatment program, focusing on co-occurring mental health and addiction concerns.
Her clinical style blends practical, time-tested methods. Cognitive Behavioral Therapy helps people notice and change unhelpful thoughts and behaviors. Psychodynamic ideas look at how past experiences shape current patterns. Trauma-Focused Therapy addresses reactions to painful or frightening events.
Linda values teaching clients about their challenges and helping them build on existing strengths. She aims to form an honest working relationship that leads to clear strategies and a simple treatment plan. Sessions typically involve talking through problems, learning small skills, and practicing new ways of handling stressful situations.
People who keep putting others first, struggle to set boundaries, or feel worn down by someone else's substance use or moods may find her practical approach useful. She offers services in English and practices in Maryland as LCSW-C.
How sessions work
How her approaches guide online work
Linda uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try different behaviors. CBT is practical and often focuses on small changes that reduce anxiety, depression, or problematic responses to stress.She also draws on Psychodynamic Therapy to look at how earlier relationships and life events shape current patterns. This approach can help people understand why they repeat certain behaviors, including people-pleasing or difficulty saying no.
Trauma-Focused Therapy is used when past hurt or frightening events affect daily life. It addresses how trauma can influence mood, relationships, and responses to stress, with steps to lessen those reactions.
Finding the right approach is part of the work. She will collaborate with each person to decide which method or combination of methods fits their goals and preferences. That plan can change as problems evolve or new priorities emerge.
The practical benefits of online sessions should be confirmed before booking since the biography does not list specific formats. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It can also let someone choose a quieter setting, use less bandwidth by connecting by audio, or schedule sessions during a break from work. Ask about available session formats when you begin the matching process.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Maryland
Languages
English
Questions
Frequently asked questions
What concerns does she address related to codependency patterns?
She works with stress, relationship difficulties, codependency, substance use concerns, grief, trauma, anxiety, depression, and related issues such as abandonment and attachment problems.
What kind of approach does she use in sessions?
She combines Cognitive Behavioral Therapy, Psychodynamic Therapy, and Trauma-Focused Therapy to help people understand patterns and learn practical skills.
How much clinical experience does she have?
She has 25 years of clinical experience, including many years in Boston and Maryland and recent work in substance abuse treatment programs.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker, LCSW-C, practicing in Maryland.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How does payment work and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin the process of working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.