Therapist profile
Dr. Leslie Cary, LMFT
Florida
Dr. Leslie Cary LMFT - Relationships and Stress
Continue with LeslieWhere Leslie stands
- Credentials
- LMFT
- License
- LMFT, Florida / MT2371
- NPI
- 1851563803
- Experience
- 20 years
- Languages
- English
- Location
- Florida
About
- Codependency concerns
- Grief and caregiver stress
- Communication skills
About Leslie
Dr. Leslie Cary is a Florida licensed marriage and family therapist (LMFT) with 20 years of clinical experience. She works with adults facing stress, anxiety, relationship strain, trauma and abuse, depression, addictions, grief, and issues around intimacy and parenting. She also notes experience with codependency and related concerns such as attachment problems and communication difficulties.
She frames clients as the experts in their own stories and looks for practical strengths to build on. In sessions she listens for patterns that cause pain - like people-pleasing, trouble saying no, or losing a sense of self - and helps clients notice small changes that feel doable.
Her work often focuses on what happens between people and how that affects daily life. That can mean identifying unhelpful habits, practicing clearer requests, or learning ways to manage strong emotions. She pays attention to issues that come up around adoption and foster care, abandonment, blended family dynamics, and caregiver stress.
Dr. Cary brings years of experience with grief, end-of-life concerns, cancer caregiving, and compassion fatigue into practical, step-by-step conversations. She also supports people dealing with body image, shame, and guilt, and helps those navigating separation and divorce.
People who choose her tend to want straightforward help making concrete changes. She guides short-term skill building as well as longer conversations about deeper wounds. To start, visitors complete a short matching questionnaire and schedule a first session through the See online therapy options button.
How sessions work
How evidence-based approaches are used online
Dr. Cary describes her work as grounded in evidence-based therapeutic techniques that help people change patterns that cause pain. One common approach focuses on behavior and skills practice - identifying actions that get in the way and rehearsing new ways to set limits, ask for needs, or manage intense feelings. This is useful for problems like people-pleasing, anger, and coping with stress.Another approach pays attention to close relationships and attachment patterns. It helps people see how early relationship experiences show up now, and supports clearer communication and healthier boundaries. This can be helpful for intimacy issues, codependency patterns, and relationship conflict.
Finding the right mix of techniques is collaborative. The therapist will talk with each person about goals and try methods that match those goals. She adjusts the focus over time, moving between short-term skill work and deeper exploration as needed.
Confirm the exact online session options before booking, as the biography does not list formats. In general, online work can make it easier to fit sessions into a busy life - shorter check-ins, sessions during a lunch break, or not needing extra travel time. It can also allow for steady weekly work when schedules or location make in-person visits difficult. Licensed professionals can discuss which format best fits practical needs and treatment goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of issues does she address?
She works with stress, anxiety, relationship and family problems, trauma and abuse, depression, addictions, grief, intimacy issues, parenting, anger, self-esteem, and codependency among other concerns.
What is her therapy style like?
She treats clients as experts in their own stories and focuses on practical strengths. Sessions aim to identify patterns and try small, concrete changes.
How much experience does she have?
She has 20 years of professional experience working in clinical settings and with individuals on relationship and trauma-related issues.
What are her credentials and location?
She is a Florida LMFT - Licensed Marriage and Family Therapist - and her practice is based in Florida.
What languages are supported?
Sessions are offered in English, and she accepts international clients.
Which session formats does she offer?
The original biography does not list specific session formats; confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.