Therapist profile
Latasha Shannon, LMSW, LCSW
Michigan
LCSW in Michigan - anxiety and addictions
Continue with LatashaWhere Latasha stands
- Credentials
- LMSW, LCSW
- License
- LMSW, Michigan / 6801089411; LCSW, Arizona / LCSW-23255; LCSW, Kentucky / LCSW00001258
- NPI
- 1669754271
- Experience
- 19 years
- Languages
- English
- Location
- Michigan
About
- Anxiety and depression
- Addiction and recovery
- Boundary setting and codependency
About Latasha
Latasha Shannon is a Licensed Master Social Worker (LMSW) and a Licensed Clinical Social Worker (LCSW) with 19 years of practice based in Michigan. She has worked across state lines and supports people dealing with anxiety, depression, addictions, trauma, mood disorders and relationship stress. She lists codependency among areas she focuses on.
Latasha approaches therapy in a straightforward, person-focused way. Sessions are practical and conversational. She uses methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy alongside client-centered and mindfulness approaches to help clients notice patterns and try different responses.
She works with people facing grief, chronic stress, compassion fatigue and career-related strain. She also helps those coping with separation, caregiving and end-of-life concerns. Addictions, impulsivity and problems with communication are within her stated focus areas.
In session she often helps clients name unhelpful thoughts, practice skills for emotional regulation, and build more effective routines. That can include short skill-building exercises, setting small goals, and checking what works between meetings. She uses Emotionally-Focused Therapy ideas when relationships and attachment issues are central to the work.
Her style aims to be direct and practical. People who find themselves putting others first or getting stuck in patterns of people-pleasing may find the focus on boundaries and coping strategies useful. Before booking, confirm current session formats and scheduling details.
How sessions work
Approach and how online sessions can fit your life
Client-centered work focuses on listening and responding to what the person brings. The therapist follows the client's lead, helps organize thoughts, and supports practical steps for change. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions and teaches straightforward strategies to shift unhelpful thinking and behavior. Dialectical Behavior Therapy (DBT) offers skills for emotion regulation, distress tolerance and clearer communication, which can be useful for intense mood swings and impulsivity.Finding the right mix of approaches is part of the work together. The therapist will discuss goals and experiment with techniques to see what fits best. Decisions about using CBT exercises, DBT skills training or a client-centered check-in are made collaboratively.
Confirm the exact online session options before booking because formats are not specified in the profile. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, or let someone choose a session style that does not require video. Licensed professionals can guide you in adapting exercises and skills practice to an online setting so therapy fits everyday life without adding extra time commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Michigan, Arizona, Kentucky
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma, addictions, relationship and intimacy-related issues, and related areas like grief and compassion fatigue.
What is her therapy style like?
She uses a practical, conversational style drawing on client-centered work, CBT, DBT, EFT and mindfulness to help people change patterns and practice skills.
How much experience does she have?
She has 19 years of clinical experience supporting people through mood disorders, trauma, addiction and life transitions.
What credentials and location are listed?
She holds LMSW and LCSW credentials and practices from Michigan.
Which languages and international options are available?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Please confirm current session formats before booking, as the profile does not specify which formats are used.
How does payment work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.