Therapist profile
LaDonn Woodson, LCSW
North Carolina
Licensed Clinical Social Worker - Relationships and Mood
Continue with LaDonnWhere LaDonn stands
- Credentials
- LCSW
- License
- LCSW, North Carolina / C019466
- NPI
- 1609552439
- Experience
- 3 years
- Languages
- English
- Location
- North Carolina
About
- CBT methods
- Mindfulness tools
- Codependency concerns
About LaDonn
LaDonn Woodson is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with three years of experience. She works with adults who are feeling stressed, anxious, depressed, or overwhelmed by life changes. Her stated concerns include relationships, self-esteem, coping with transitions, and patterns like codependency and attachment struggles.
LaDonn uses a client-centered and collaborative style. Sessions focus on identifying what is most burdensome and breaking down steps that feel manageable. She offers concrete tools to reduce anxiety, improve communication, and address feelings of emptiness or shame.
Her stated approaches include Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Motivational Interviewing, and mindfulness-based techniques. These methods are described as evidence-based ways to shift unhelpful thoughts, process difficult memories, build motivation for change, and practice staying present.
In a session, she listens, helps people name patterns, and tries out practical strategies together. LaDonn notes work on issues such as abandonment, dependent or avoidant patterns, caregiver stress, blended family and divorce concerns, and impulsivity.
She asks clients to begin by using the site button to see online therapy options, complete a short matching questionnaire, and schedule a first session. Sessions use a subscription model that can be canceled at any time, and she practices in North Carolina with services offered in English.
How sessions work
How evidence-based approaches translate to online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying unhelpful thoughts and testing small behavior changes. It is often used for anxiety, low mood, and people-pleasing patterns that feed codependent behavior.Mindfulness-based techniques teach brief practices to notice thoughts and bodily reactions without getting swept away. These exercises can help with stress, impulsivity, and grounding when emotions feel intense.
The profile also lists Eye Movement Desensitization and Reprocessing, an approach used to process distressing memories and reduce their emotional charge. It is described as a method people sometimes use when past experiences contribute to current anxiety or relationship patterns.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods to try based on needs, goals, and how comfortable the client feels. Sessions can change over time as progress and priorities shift.
The original biography does not list specific session formats, so confirm the available options before booking. Many people find online sessions helpful because they can fit a meeting into a work break, reduce travel time, or choose a shorter check-in when that suits their day. Licensed professionals can adapt exercises for the online setting so therapy stays practical and focused on daily life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with stress, anxiety, depression, relationship struggles, self-esteem problems, and life changes. Additional focuses listed include codependency, attachment and family-related issues.
How would you describe her therapeutic style?
Her approach is client-centered and collaborative. She uses practical techniques and talks through what is most pressing for each person.
How much clinical experience does she have?
She has three years of experience as a clinician. That experience is applied to the range of concerns listed in her profile.
What credential does she hold and where does she practice?
She is an LCSW, a Licensed Clinical Social Worker, practicing in North Carolina.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original profile does not list specific session formats. Please confirm the current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the selected plan and location.
What are the first steps to start working together?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That sequence starts the matching and booking process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.