Lacey Brinlee, LMFT

Lacey Brinlee is an LMFT - Licensed Marriage and Family Therapist in Oklahoma with eight years of clinical experience. She helps people dealing with stress, anxiety, trauma and abuse, grief, low self-esteem, relationship struggles, and codependency. Lacey also supports those facing career strain, compassion fatigue, and life changes.

Lacey draws on Cognitive Behavioral Therapy and trauma-focused methods to address symptoms and patterns that get in the way of day-to-day living. She uses Narrative Therapy to help people reframe stories they tell about themselves. Solution-Focused Therapy is part of her work for setting short-term goals and noticing practical progress.

Her background includes work in outpatient settings, private practice, and agencies. This has given her experience with people who have survived sexual assault and abuse, who struggle with obsessive or compulsive behaviors, and who face post-traumatic stress. She has also worked with clients dealing with infidelity, divorce and separation, and family of origin issues.

Lacey names specific training in trauma-related approaches in her biography and applies those methods within her practice. She aims to help clients identify patterns like people-pleasing and difficulty saying no, and then practice clearer boundaries and self-directed choices. Sessions focus on concrete steps rather than abstract theories.

Outside work she spends time with her child and four dogs, enjoys outdoor activities, arts and crafts, dancing, and home projects. Her personal interests inform a down-to-earth style that centers on practical change and steady progress.

How her approaches translate to online work