Therapist profile
Kendall Jones, LMHC
Washington
LMHC in Washington - relationships and anxiety
Continue with KendallWhere Kendall stands
- Credentials
- LMHC
- License
- LMHC, Washington / LH61169398
- NPI
- 1386197028
- Experience
- 7 years
- Languages
- English
- Location
- Washington
About
- Stress and anxiety
- Relationship issues
- Codependency concerns
About Kendall
Kendall Jones is a Licensed Mental Health Counselor (LMHC) in Washington with seven years of clinical experience. He works with people dealing with stress, anxiety, relationship and intimacy-related concerns, and issues around self-esteem and adjusting to life changes. Kendall approaches clients as the experts on their own stories and focuses on strengths that can be used to move forward.
In sessions he listens for patterns that keep someone stuck, such as people-pleasing, trouble saying no, or living around another person’s moods or crises. He talks through practical ways to set boundaries, rebuild a sense of self, and manage worry. He also addresses connection challenges like commitment anxiety, infidelity, and communication problems.
Kendall draws on evidence-based therapeutic techniques to help people practice new behaviors and shift unhelpful thinking. He works directly on specific concerns such as abandonment fears, control issues, and feelings of guilt or shame. Sessions can also cover life-stage struggles like midlife changes and questions about life purpose.
He has experience supporting men with fatherhood issues and other men’s concerns, and he brings attention to multicultural factors that affect relationships and identity. Kendall frames the work as collaborative and practical, focusing on small, achievable steps rather than abstract goals.
To begin, Kendall asks people to complete a short matching questionnaire and schedule a first session. He offers services in English and works from Washington.
How sessions work
Approaches that guide online work
Evidence-based techniques form the backbone of Kendall’s online work. Cognitive-based approaches focus on identifying and testing unhelpful thoughts that fuel anxiety or self-doubt, and then practicing alternative ways of thinking. These methods are useful for stress, worry, and self-esteem struggles.Behavioral strategies emphasize small experiments and skill practice. That can mean role-playing boundary conversations, rehearsing ways to say no, or trying short behavioral changes to reduce people-pleasing. These hands-on exercises support changes in relationships and everyday routines.
Finding the right mix of approaches is part of the work. Kendall collaborates with each person to choose methods that match their goals, comfort level, and the problems they want to address. He checks in regularly and adjusts the plan as needed so therapy stays practical and relevant.
Confirm available session formats before booking, as the biography does not list them. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, or avoiding travel time. Kendall will discuss how to structure sessions to fit daily schedules and the kinds of exercises that translate well to remote sessions.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What concerns does he focus on?
He works with stress, anxiety, relationship and intimacy-related issues, self-esteem, and coping with life changes, plus related topics like abandonment and codependency.
What is his approach in sessions?
He uses evidence-based therapeutic techniques and a practical style that focuses on changing patterns and practicing new behaviors.
How much clinical experience does he have?
Kendall has seven years of experience working with people on relationship, anxiety, and life transition concerns.
What credential does he hold and where is he based?
He is an LMHC licensed in Washington and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with him?
He does not accept international clients at this time.
How are sessions scheduled and what about formats?
Confirm current session options before booking; the onboarding includes a short matching questionnaire and scheduling a first session.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.