Counsellor profile
Kamar Johnson, BACP
United Kingdom
BACP counsellor for anxiety and relationships
Continue with KamarWhere Kamar stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 405497
- Experience
- 3 years
- Languages
- English
- Location
- United Kingdom
About
- CBT techniques
- Psychodynamic work
- Client-centred approach
About Kamar
Kamar Johnson is a BACP-registered counsellor based in the United Kingdom with three years of professional experience. He works with adults who are dealing with stress, anxiety, low self-esteem, depression, relationship strains and life transitions. He also supports people facing challenges related to intimacy, career decisions and LGBT concerns.
Kamar starts from the view that the client knows their own story best. He invites people to talk through what they are facing and to build on their existing strengths. Sessions aim to be practical and direct, with space to name patterns such as people-pleasing, avoidance or difficulty saying no.
He uses a mix of Client-Centred Therapy, Cognitive Behavioural Therapy and Psychodynamic ideas. That means some work focuses on changing unhelpful thoughts and behaviours, and some looks at past patterns that keep repeating. Conversations will shift between practical strategies and exploring where problems began.
People often seek him out for relationship concerns, feelings of abandonment or attachment worries, codependency patterns, and problems with guilt or shame. He also helps with panic attacks, social anxiety and issues that affect intimacy or trust.
In sessions Kamar aims to be straightforward and respectful. He will listen for recurring patterns and suggest manageable steps to try between meetings. He asks clients to consider what they want to change and to set short-term goals they can test in everyday life.
How sessions work
Therapeutic approaches and how online sessions can help
Client-Centred Therapy focuses on listening and reflecting what matters to the client. It helps when someone needs to feel heard and to sort out their own priorities. Cognitive Behavioural Therapy (CBT) looks at the link between thoughts, feelings and actions. It is useful for anxiety, panic attacks and changing unhelpful behaviours. Psychodynamic work pays attention to past patterns and relationships that shape current reactions and choices, which can be helpful for attachment or codependency patterns.Finding the best approach is part of the work. The therapist will talk with the client about goals, preferences and what has helped or not helped before. Together they will try methods that suit the person, and adjust the approach as progress unfolds.
The original biography does not list specific session formats, so confirm which online options are available before booking. Many people find online sessions make it easier to fit therapy into a busy day, allow for shorter check-ins when needed, and remove travel time. Online meetings also let someone continue work while living abroad or when relocation is a factor. Registered or accredited professionals can explain the practical setup when you book, and will help plan sessions that fit daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, relationship and self-esteem concerns. He also lists codependency, attachment and intimacy-related issues.
What is his therapeutic style?
He combines Client-Centred Therapy, CBT and Psychodynamic ideas. This mixes practical skill-building with deeper exploration of past patterns.
How much clinical experience does he have?
He has three years of professional work experience in the UK. That experience covers a range of mood and relationship difficulties.
What credential does he hold and where is he based?
He is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.
Can I work with him if English is not my first language?
Sessions are offered in English. International clients are accepted, so discuss language needs when you enquire.
What session formats does he offer?
The original biography does not specify session formats. Please confirm current online or in-person options before booking.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Check the platform listing for specific pricing.
How do I begin with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the process of arranging meetings.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.