Therapist profile
Julie Presler, LMHC
New York
LMHC in New York - Stress and Addictions
Continue with JulieWhere Julie stands
- Credentials
- LMHC
- License
- LMHC, New York / 010168
- NPI
- 1174064687
- Experience
- 8 years
- Languages
- English
- Location
- New York
About
- CBT based work
- Codependency focus
- Goal oriented
About Julie
Julie Presler is a New York licensed mental health counselor (LMHC) with eight years of clinical experience. She works with adults who struggle with stress, anxiety, addictions, low self-esteem, depression, and major life changes. She also addresses codependency, communication challenges, and feelings of emptiness. Sessions are offered in English and she does not take international clients.
Julie focuses on helping people identify what is not working and build practical steps forward. She uses clear conversation and goal-setting to help people manage racing thoughts, low motivation, and avoidance. She sometimes uses humor to make difficult topics easier to discuss.
Her approach emphasizes learning coping skills and planning manageable changes. Cognitive Behavioral Therapy (CBT) is a frequent method she uses to help people spot unhelpful thinking and test new behaviors. She helps people set small, doable goals and track progress between sessions.
Julie draws on both professional and personal experience with mental health. That background informs a straightforward style that values honesty and practical problem solving. She aims to help clients find direction, improve day-to-day functioning, and reconnect with what matters to them.
Getting started involves a short matching questionnaire and scheduling a first session through the site. Cost varies by location and sessions are delivered through a subscription model that can be canceled at any time. Confirm current session options before booking.
How sessions work
CBT and practical approaches for online care
Julie regularly uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and test new behaviors. CBT involves noticing patterns of thinking that feed anxiety or low mood, then practicing different responses to see what works better in daily life. This approach is useful for panic, depression, and stress-related problems.She emphasizes practical goal-setting and skill-building alongside CBT. That often means breaking larger problems into small steps, practicing coping skills between sessions, and reviewing what helped. The therapist will work with each person to figure out which tools fit their needs and preferences, making decisions together about pace and focus.
Session formats are not listed in the original biography, so confirm current options before booking. Many people find online sessions can fit into a workday, allow shorter check-ins when needed, and reduce travel time. The therapist and client will discuss what works best for scheduling, pacing, and how to apply CBT exercises between sessions.
Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
Can she help with people-pleasing or boundary struggles?
Yes. She lists codependency and communication problems among her focus areas and helps people practice boundary-setting and clearer communication.
What is her therapy style like?
She uses straightforward conversation, goal-setting, and occasional humor to make difficult topics easier to handle.
How much clinical experience does she have?
She has eight years of professional experience as a mental health clinician.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment work and what does therapy cost?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.