Jessica Harp, LPC

Jessica Harp is a Licensed Professional Counselor (LPC) with eight years of clinical experience based in South Carolina. She works with people facing stress, anxiety, depression, addiction concerns, trauma and abuse, and relationship struggles. Jessica also supports those dealing with parenting strain, career stress, compassion fatigue, and issues connected to codependency and abandonment.

She uses a mix of evidence-informed approaches in sessions. Jessica blends Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) elements when helpful. She also incorporates client-centered listening and motivational interviewing to help people clarify values and make steady changes.

In practice she focuses on concrete skills and clearer thinking. Sessions include identifying unhelpful patterns, practicing new ways to respond, and developing plans for everyday situations. People often work on boundary setting, managing difficult emotions, reducing avoidance, and building routines that support mental health.

Jessica has held clinical program roles in several treatment settings, including inpatient and program management positions. That background informs how she structures care, coordinates with other services, and supports recovery efforts when people need that level of planning.

To start, she asks about immediate concerns and current stressors. From there she and the person map short-term goals and practical steps. This approach aims to make therapy feel useful from the first few sessions.

Therapeutic approaches and working online