Therapist profile
Jenny Printz, LMFT
Washington
LMFT - Relationships and Codependency
Continue with JennyWhere Jenny stands
- Credentials
- LMFT
- License
- LMFT, Washington / LF 60507341
- NPI
- 1164772729
- Experience
- 9 years
- Languages
- English
- Location
- Washington
About
- Systemic work
- Solution-focused
- CBT techniques
About Jenny
Jenny Printz is a Licensed Marriage and Family Therapist (LMFT) in Washington with nine years of clinical experience. She works with adults facing stress, anxiety, depression, relationship strain, codependency, addiction, grief, trauma, parenting challenges, and life transitions. Sessions focus on concrete changes people can make to feel less overwhelmed and more in control of daily life.
Jenny draws on a systemic perspective to look at the networks around a person. She pays attention to family history, current relationships, work and health factors that shape behavior. That approach helps identify patterns that keep someone stuck, like people-pleasing or taking responsibility for others’ moods.
She also uses Solution-Focused Therapy to keep work practical and goal-oriented. That means setting clear, short-term goals and trying small experiments between sessions. Cognitive Behavioral Therapy is used to spot and shift unhelpful thinking and behavior that feed anxiety, low mood, or relationship problems.
In sessions Jenny helps people name emotions, practice setting limits, and test new ways of reacting. Conversations are direct and task-focused so progress can be noticed between meetings. She supports clients in adjusting roles and routines that cause strain, whether that comes from caregiving, blended family dynamics, chronic illness, or workplace stress.
Her background includes a degree from Seattle Pacific University and a certification in Medical Family Therapy from the same school. Jenny aims to work with clients who want practical tools and clearer next steps as they navigate change.
How sessions work
How her approaches are used in online sessions
Jenny uses Cognitive Behavioral Therapy to help people notice and change thoughts and behaviors that increase anxiety or low mood. CBT sessions often include skill practice, thought records, and behavioral experiments that can be done between meetings.She also draws on Solution-Focused Therapy to set short-term goals and build on what is already working. That approach keeps sessions practical and helps clients try small changes to test new ways of acting in relationships and daily life.
Choosing an approach is collaborative. Jenny will work with each client to decide which methods fit their goals and preferences, and she may combine elements from both approaches as progress is made.
Confirm current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, shorten travel time, and allow quick check-ins on a workday. Some formats use less bandwidth or do not require video, which can be helpful for shorter appointments or when lighting and camera use are difficult. Licensed professionals can adapt homework and skill practice to suit an online rhythm so progress continues between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, depression, relationship strain, grief, trauma, codependency, addictions, parenting and life transitions.
What is her therapy style like?
She uses a systemic lens along with solution-focused methods and CBT to set goals and test concrete changes between sessions.
How long has she been practicing?
She has nine years of experience as a Licensed Marriage and Family Therapist in Washington.
What are her credentials and where is she based?
She is an LMFT practicing in Washington and holds a degree and a Medical Family Therapy certification from Seattle Pacific University.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Please confirm the current session options before booking as formats are not specified here.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.