Where Jamie stands
- Credentials
- LICSW
- License
- LICSW, Minnesota / 24444
- NPI
- 1881310886
- Experience
- 10 years
- Languages
- English
- Location
- Minnesota
About
- Client-centered work
- CBT and DBT methods
- Motivational interviewing
About Jamie
Jamie Gordon is a Licensed Independent Clinical Social Worker (LICSW) practicing in Minnesota with ten years of experience. She works with adults facing stress, anxiety, depression, addictions, relationship strain, and codependency concerns. Sessions are offered in English and address a range of life changes and mood-related issues.
Her style centers on listening and practical problem-solving. She draws on client-centered work to follow what a person brings, and on cognitive behavioral methods to identify unhelpful thinking and habits. Jamie also uses DBT skills and mindfulness to help manage strong emotions and impulsive urges.
In a session she talks through current struggles and helps people try small, doable changes. She uses motivational interviewing techniques to support readiness for change when substance use or other behaviors are involved. Conversations focus on skills people can practice between meetings.
Jamie has worked with people affected by trauma, grief, sleeping problems, parenting pressures, and feelings of emptiness or shame. She helps clients clarify goals around relationships, communication, and boundaries without promising specific outcomes. Her work acknowledges how control issues, abandonment fears, and isolation can shape day-to-day choices.
Practical matters like scheduling and cost use a subscription model that can be canceled at any time. Prospective clients follow a short matching questionnaire and then schedule a first session. International clients are not accepted at this time.
How sessions work
Approaches used online and how they help
Client-centered therapy focuses on listening and following what matters most to the person. It helps surface priorities and makes room to try changes that feel doable. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and teaches concrete skills to shift unhelpful patterns. It is useful for anxiety, depression, and repetitive behaviors. Dialectical Behavior Therapy, or DBT, offers emotion regulation and distress-tolerance skills to manage intense feelings and impulsive responses.Choosing the right approach is part of the work. Jamie collaborates with each person to decide which methods fit their goals and preferences. She will help try different skills and adjust what’s being used based on what helps in everyday life.
The biography does not specify which online session formats are offered, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Some approaches translate well to brief skill practice between sessions, while others focus on talking through patterns during longer meetings. Jamie uses evidence-based techniques to bring practical tools into people’s routines rather than promising fixed results.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, depression, addictions, relationship strain, codependency concerns, and related issues like grief and trauma.
What is her therapeutic style?
She uses client-centered listening alongside practical methods such as CBT, DBT skills, mindfulness, and motivational interviewing to address thoughts, emotions, and behaviors.
How much experience does she have?
Jamie has ten years of clinical experience as a Licensed Independent Clinical Social Worker.
What are her credentials and location?
She holds a Minnesota LICSW and practices in Minnesota.
Which languages are supported and can she see international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats does she offer?
Session formats are not specified in the biography; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.