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Jaime Bollmann

Therapist profile

Jaime Bollmann, LCSW

Wisconsin

Licensed Clinical Social Worker - Stress and Relationships

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Where Jaime stands

Credentials
LCSW
License
LCSW, Wisconsin / 7365-123
NPI
1083704118
Experience
18 years
Languages
English
Location
Wisconsin

About

  • Client-Centered approach
  • Cognitive Behavioral Therapy
  • Motivational Interviewing

About Jaime

Jaime Bollmann is a Licensed Clinical Social Worker (LCSW) in Wisconsin with 18 years of experience. She works with adults dealing with stress, anxiety, depression, relationship struggles, self-esteem concerns, and addiction-related problems. Jaime also supports people facing grief, trauma and abuse, parenting strain, and codependency patterns.

Her approach keeps the focus on the person in front of her. Jaime treats clients as the experts on their lives and looks for strengths to build on. Sessions are practical and straightforward, with attention to what is happening now and what changes a person wants to make.

Jaime uses client-centered methods to listen, Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors, and Motivational Interviewing to increase readiness for change. She also draws on solution-focused ideas to set small, concrete goals. Those methods combine to address mood issues, panic, substance use concerns, and communication or control problems.

In sessions Jaime helps people notice patterns like people-pleasing or trouble saying no, and then practice concrete steps to set limits and protect energy. She helps clients break big problems into manageable actions and track progress over time.

People who come to Jaime can expect direct conversation, clear goal-setting, and practical tools to use between sessions. Her work is grounded in real-world needs such as juggling parenting, work, and recovery from loss or trauma.

How sessions work

Approaches used in online sessions

Jaime commonly uses Cognitive Behavioral Therapy and Motivational Interviewing in her work. CBT focuses on identifying unhelpful thoughts and behaviors and trying different choices to change mood and reactions, which can help with anxiety, depression, panic, and mood swings. Motivational Interviewing helps people clarify their own reasons for change and build motivation, which is useful for substance use concerns, ambivalence about change, or commitment issues.

Finding the right approach is part of the work. Jaime will talk with each person about their goals and preferences and then try methods that fit. She sees the choice of approach as collaborative and may combine techniques to match what someone needs in the moment.

Confirm current session options before booking because formats are not specified in the profile. In general, online sessions can make it easier to fit therapy into a busy life by removing travel time, allowing shorter check-ins when needed, and letting someone attend from different locations. Talk with Jaime during the matching questionnaire or first session about which format would best fit scheduling, household demands, and how much face-to-face interaction is preferred.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementBipolar disorderCompassion fatigue

Additional focus areas

Blended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionFamily problemsGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

18+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, depression, relationship issues, self-esteem, addiction-related concerns, grief, trauma, and codependency patterns.

How would you describe her therapeutic style?

Her style is practical and person-focused. Jaime listens first, then helps set concrete goals and steps to try between sessions.

What level of experience does she have?

She has 18 years of professional experience working with adults on mood, relationship, and addiction-related issues.

What are her credentials and where is she based?

She is an LCSW licensed in Wisconsin.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are available?

Confirm current session options before booking, as the profile does not specify formats.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Jaime Bollmann

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