Therapist profile
Felicity Palma, LPCC, LMHC
Florida
Licensed counselor - codependency and anxiety
Continue with FelicityWhere Felicity stands
- Credentials
- LPCC, LMHC
- License
- LMHC, Florida / MH24058; LPCC, Ohio / E.2606989
- NPI
- 1003165507
- Experience
- 5 years
- Languages
- English
- Location
- Florida
About
- Client-centered approach
- CBT and DBT techniques
- Boundaries and communication
About Felicity
Felicity Palma is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Mental Health Counselor (LMHC) practicing in Florida with five years of experience. She works with adults facing stress, anxiety, depression, trauma, grief, addictions, relationship struggles, bipolar disorder, ADHD, and codependency concerns. Sessions are conducted in English and she does not work with international clients.
Felicity uses practical talk therapy to help people notice patterns that cause pain. She focuses on clearer communication and stronger personal boundaries. She helps people who keep putting others first learn small, concrete ways to protect their time and energy.
Her work combines client-centered listening with techniques from cognitive behavioral therapy and dialectical behavior therapy. She also draws on solution-focused and existential ideas when they fit a person’s goals. That mix lets her tailor sessions to what someone needs in the moment.
Felicity pays attention to day-to-day challenges like workplace stress, caregiver strain, chronic illness, and the effects of loss. She helps with impulsivity, shame, isolation, and the hard feelings that come with life changes. Practical coping skills and step-by-step plans are part of the work.
To get started, people complete a short matching questionnaire and schedule a first session through the service. Cost varies by location and sessions use a subscription that can be canceled at any time.
How sessions work
How her therapeutic approaches work for online sessions
Client-centered therapy starts by listening closely to what matters to the person. The therapist follows the person’s lead and helps clarify feelings and priorities, which can be especially useful when sorting through codependent patterns and relationship strain.Cognitive behavioral therapy, or CBT, focuses on the link between thoughts, feelings, and actions. It uses practical exercises and experiments to change unhelpful thinking and build new habits for anxiety, depression, and impulsive behavior.
Dialectical behavior therapy, DBT, teaches skills for managing intense emotions, tolerating distress, and improving interpersonal effectiveness. Those skills are often helpful for people who struggle with saying no, people-pleasing, and impulsivity.
Finding the right approach is part of the work. The therapist will talk with the client about goals, try out methods, and adjust plans based on what helps most. That conversation is collaborative and focused on what works in everyday life.
If you plan to meet online, confirm which session formats are currently offered before booking. Being clear about format helps fit therapy into daily routines, whether that means shorter check-ins, sessions that do not require video, or scheduling around work and caregiving. Licensed professionals aim to make sessions fit into a person’s real-world schedule without promising a particular format.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida, Ohio
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma, addictions, relationship difficulties, grief, bipolar disorder, ADHD, and codependency among other concerns.
What is her therapeutic style like?
She blends client-centered listening with cognitive behavioral and dialectical behavior strategies. The approach focuses on clear skills and practical steps.
How much experience does she have?
She has five years of clinical experience working with adults on emotional, relational, and life-change issues.
Where is she licensed and located?
She holds the credentials LPCC and LMHC and practices in Florida.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
She does not accept international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.