Therapist profile
Eyanna Horton, LPC
Virginia
Licensed counselor - anxiety and trauma
Continue with EyannaWhere Eyanna stands
- Credentials
- LPC
- License
- LPC, Virginia / 0701015781
- NPI
- 1124985478
- Experience
- 3 years
- Languages
- English
- Location
- Virginia
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotion-Focused work
About Eyanna
Eyanna Horton is a Licensed Professional Counselor (LPC) practicing in Virginia with three years of experience. She works with people who are dealing with stress, anxiety, depression, trauma and abuse, and major life changes. Eyanna also supports those facing issues like self-esteem struggles, attachment concerns, and patterns such as codependency.
She uses practical, person-focused methods in sessions. Conversations often look at how thoughts, emotions, and relationships affect daily life. Eyanna draws on approaches that encourage clearer thinking, emotional awareness, and step-by-step problem solving.
Clients can expect straightforward work on immediate concerns and longer-standing patterns. This can include learning new ways to respond instead of reacting, practicing different expressions of need, and testing small behavior changes between sessions. The emphasis is on skills that carry into real situations.
Eyanna has experience supporting people who face issues related to family of origin, abandonment, attachment, caregiver stress, and body image. She also lists work with neurodivergent adults and people involved in BDSM, kink, and alternative sex culture.
Her practice blends talking through feelings with exercises that target thoughts and behaviors. That combination aims to reduce distress and increase a person’s sense of control over daily challenges.
How sessions work
How her approaches translate to online work
Client-centered therapy means the therapist listens with attention to what matters most to the client and follows the client’s lead in setting goals. It is useful when people need to feel heard and want to explore identity, attachment, or codependency patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes. It is practical for anxiety, depression, and stress because it gives concrete skills to use between sessions. Emotionally-Focused Therapy (EFT) helps people name and shift difficult emotional responses in relationships and personal patterns. It can be helpful when someone wants to understand attachment wounds or reduce reactivity in close connections. Choosing the right mix of approaches is part of the work. The therapist will collaborate with the client to see which methods match their needs, goals, and preferences. That decision is revisited as things change, so adjustments can be made over time. Confirm the available session formats before booking, as format options are not specified here. Online work can make it easier to fit appointments into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people try talking through boundary setting, coping strategies, and behavior experiments from wherever they are during the week.Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, trauma and life changes, plus related concerns such as self-esteem and codependency.
What is her therapeutic style like?
She uses a mix of client-centered talk, cognitive behavioral techniques, and emotion-focused tools to address thoughts, feelings, and relationship patterns.
How much experience does she have?
She has three years of clinical experience as an LPC in Virginia.
What credential does she hold and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Virginia.
Are sessions offered in other languages?
Sessions are offered in English.
Does she accept clients outside the United States?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.