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Dr. Esther Ogunjimi

Therapist profile

Dr. Esther Ogunjimi, LCSW

Texas

LCSW in Texas - Relationships and Stress

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Where Esther stands

Credentials
LCSW
License
LCSW, Texas / 40326
NPI
1942485750
Experience
21 years
Languages
English, Yoruba
Location
Texas

About

  • CBT
  • ACT
  • EFT

About Esther

Dr. Esther Ogunjimi is a Licensed Clinical Social Worker (LCSW) in Texas with 21 years of experience in social work and mental health. She works with adults facing stress, anxiety, relationship concerns, anger, low self-esteem, and life changes. Sessions are offered in English and Yoruba and she accepts international clients.

Dr. Ogunjimi helps people who are coping with old wounds such as childhood trauma and abuse. She also supports those dealing with intimacy-related issues, attachment struggles, and patterns like codependency. Practical skills for better coping and clearer communication are a common focus in her work.

Her style draws on several practical therapy approaches, including cognitive behavioral work to change unhelpful thoughts and behaviors, acceptance-based strategies to deal with painful feelings, and emotion-focused techniques to understand key relationship moments. She also uses tools from dialectical methods to manage intense emotions and build distress tolerance.

Clients can expect straightforward conversations about what is getting in the way of feeling more steady and in control. Sessions focus on specific skills and small changes that can reduce overwhelm. She pays attention to how early relationships influence present-day choices and patterns.

Dr. Ogunjimi also addresses professional and caregiver stress, compassion fatigue, grief, parenting concerns, and career difficulties. To begin, a short matching questionnaire is completed and a first session is scheduled to set initial goals and steps forward.

How sessions work

How her approaches translate to online work

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, and then choose actions that align with what matters most. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and practicing small behavior changes to reduce anxiety and improve mood. Emotionally-Focused Therapy (EFT) looks at patterns in relationships and helps people name and respond to important emotions in clearer ways.

Finding the right approach is usually collaborative. She will talk with the client about goals, what has or hasn’t worked before, and which methods feel most useful. Together they decide what to try first and adjust as needed over time.

The practical benefits of online work make it easier to fit sessions into a busy life. Online sessions can cut travel time, allow shorter check-ins when schedules are tight, and let someone connect from a quieter spot or during a work break. Confirm current session options before booking so you know which formats are offered and how they fit into your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDependent personalityDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImmigration issuesIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsPostpartum depressionSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

21+ years

Listed in

Texas

Languages

English, Yoruba

Questions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, relationship and intimacy-related issues, trauma and abuse, grief, self-esteem, anger, codependency, and related areas.

What is her therapeutic style?

Her work blends practical approaches such as cognitive behavioral methods, acceptance-based strategies, emotion-focused techniques, and dialectical skills to build coping and emotional regulation.

How much clinical experience does she have?

She has 21 years of professional experience in social work and mental health settings.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker (LCSW) licensed in Texas and practices from Texas.

Does she offer sessions in other languages?

Sessions are offered in English and Yoruba.

Are international clients accepted?

Yes, she accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Dr. Esther Ogunjimi

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