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Denise Marie

Therapist profile

Denise Marie, LCPC, LPC

Virginia

Licensed counselor - anxiety and codependency

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Where Denise stands

Credentials
LCPC, LPC
License
LCPC, Illinois / 180.005239; LPC, Virginia / 0701015521
NPI
1447919337
Experience
25 years
Languages
English
Location
Virginia

About

  • ACT
  • CBT
  • Mindfulness

About Denise

Denise Marie is a Licensed Clinical Professional Counselor (LCPC) and a Licensed Professional Counselor (LPC) with 25 years of experience. She practices in Virginia and works with adults on concerns such as anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, grief, and codependency.

She uses straightforward talk therapy alongside approaches that focus on values, behavior, and present experience. Sessions typically involve identifying patterns that keep someone stuck, practicing new ways of responding, and choosing actions that match what matters most. Denise also brings experience from substance abuse treatment and coaching into sessions when relevant.

People often come to her needing help with setting boundaries, coping with life changes, or managing strong emotions like anger or shame. She also supports those dealing with sleep or eating problems, career stress, ADHD, and complicated family of origin concerns. Many clients are trying to stop putting others first and want practical ways to reclaim themselves.

Denise favors methods that teach skills for everyday life. That includes cognitive-behavioral tools to change unhelpful thoughts and habits, mindfulness practices to notice impulses without acting, and acceptance-based techniques to clarify values and take committed steps. She can also use motivational interviewing to strengthen readiness for change.

Her work is direct and conversational. Sessions focus on what someone is facing now and what small steps could make daily life more manageable. To start, she asks people to describe their main concern and what they hope will be different.

How sessions work

Approach-focused online sessions

Denise uses Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her work. ACT helps people notice painful thoughts and feelings while choosing actions that match their values. Client-Centered Therapy centers the conversation on the person’s experience, listening closely and reflecting to clarify what matters. CBT focuses on identifying unhelpful thoughts and building concrete skills to change behavior and mood.

Deciding which approach to use is part of the process. She will help clients and therapists collaboratively identify methods that fit a person’s goals, preferences, and day-to-day needs. That means trying strategies, checking what helps, and adjusting the plan together.

Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy life - for example by avoiding travel time, allowing a shorter check-in on a break, or choosing a format with less bandwidth when needed. Licensed professionals can use these flexible arrangements to practice skills, plan boundary-setting, and work on stress and relationship patterns in real time.

Areas of focus

Areas of expertise

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

25+ years

Listed in

Illinois, Virginia

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps with anxiety, depression, addictions, relationship and intimacy issues, grief, trauma and codependency among other concerns.

What is her therapy style like?

She uses a practical, conversational approach drawing on client-centered work, cognitive-behavioral techniques, ACT, DBT skills, mindfulness, and motivational interviewing.

How much experience does she have?

She has 25 years of experience across counseling, substance abuse treatment, coaching, and clinical supervision.

Where is she licensed and based?

She holds IL LCPC and VA LPC credentials and practices in Virginia.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the U.S. work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Denise Marie

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