Counsellor profile
David Cervera, BACP
United Kingdom
Counsellor - Relationships and anxiety
Continue with DavidWhere David stands
- Credentials
- BACP
- Registration
- BACP, United Kingdom / 409734
- Experience
- 3 years
- Languages
- English
- Location
- United Kingdom
About
- Client-centred
- CBT techniques
- Psychodynamic work
About David
David Cervera is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). He has three years of experience supporting adults who feel unhappy, anxious, lost or lonely. He helps people facing relationship and family struggles, as well as stress, depression and grief.
He uses a person-focused approach that begins with listening. Sessions start by identifying what matters most to the client and what patterns keep causing pain. From there he works with practical steps to manage anxiety, cope with change and improve communication in close relationships.
David also draws on cognitive behavioural therapy to spot unhelpful thinking and to practise clearer ways of responding. He uses psychodynamic ideas to look at how past experiences may shape current reactions. These methods are described and used in straightforward language during sessions.
People contact him about codependency, trouble saying no, parenting strain, loss and trauma, isolation and low self-esteem. He speaks English and practises in the United Kingdom under his BACP registration. International clients are not accepted.
Sessions are arranged through a subscription system that can be cancelled at any time. To start, clients complete a short matching questionnaire and then schedule a first session. Anyone planning to book should confirm current session options before completing their booking.
How sessions work
How his approaches translate to online work
David uses client-centred work to focus on what matters to the person in front of him. That means listening carefully and helping clients name priorities and practical goals. This approach helps when people feel lost, lonely or overwhelmed by relationship problems.Cognitive behavioural therapy is used to identify unhelpful thoughts and to practise different responses. CBT can be useful for managing anxiety, low mood and patterns that feed codependency. Psychodynamic ideas are used to notice how past relationships and early experiences affect current behaviour and emotional reactions.
Deciding which approach to use is a collaborative process. He will talk through options with the client, match techniques to the client’s goals, and adjust the plan as work progresses. The client’s preferences and practical needs guide that choice rather than a fixed method.
The biography does not list specific session formats, so confirm the current online options before booking. Many clients find online sessions helpful because they fit more easily into busy days, allow shorter check-ins when needed and remove travel time. Registered or accredited professionals can adapt methods like CBT exercises or reflective psychodynamic talking to work over distance, and David will discuss how to arrange sessions that fit everyday routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
Does he help with people-pleasing and setting boundaries?
Yes. He works with people who struggle to say no and who lose themselves in relationships, offering practical ways to set clearer boundaries.
What style of therapy does he use?
He offers a client-centred approach and also uses cognitive behavioural therapy and psychodynamic ideas to address thoughts, patterns and past influences.
How long has he been practising?
He has three years of experience working with adults on issues such as anxiety, depression, grief and relationship problems.
Where does he practise and what credential does he hold?
He practises in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy (BACP).
Are sessions available in other languages?
Sessions are offered in English only.
Can people outside the UK work with him?
He does not accept international clients at this time.
How are sessions scheduled and what do they cost?
Sessions use a subscription model that varies with location and can be cancelled at any time; exact pricing depends on the region.
What should I do to begin?
Use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.