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Cindy Hamilton

Therapist profile

Cindy Hamilton, LPC

Colorado

Licensed Professional Counselor - Stress and Relationships

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Where Cindy stands

Credentials
LPC
License
LPC, Colorado / LPC.0021836
NPI
1942718549
Experience
14 years
Languages
English
Location
Colorado

About

  • Stress and anxiety
  • Grief and loss
  • Codependency issues

About Cindy

Cindy Hamilton is a Licensed Professional Counselor (LPC) with 14 years of experience. She practices from Colorado and works with people facing stress, anxiety, grief and loss, relationship strain, depression, and addiction-related concerns. Cindy also supports those coping with life changes, parenting challenges, and issues tied to self-esteem and career stress.

In sessions she listens for the practical problems that make daily life harder. Conversations focus on what feels unmanageable now and on small, concrete changes a person can try between meetings. Cindy adapts the pace to each person, offering straightforward feedback and realistic steps rather than abstract theory.

She draws on evidence-based therapeutic techniques to address trauma, family of origin issues, codependency patterns, and emotional regulation. Treatment often includes work on attachment issues, communication problems, and setting clearer boundaries where people-pleasing or caretaking have become harmful.

Cindy’s experience includes helping people manage complicated losses, caregiver stress, and the effects of addiction on relationships. She also supports clients dealing with abandonment wounds, blended family concerns, and the emotional fallout of major life transitions.

Practical coaching elements appear alongside counseling when clients want to set goals, track progress, and build new routines. People who come for help can expect down-to-earth conversations, a focus on skills that make daily life easier, and collaborative planning for next steps.

How sessions work

Evidence-based approaches and online sessions

Two common evidence-based approaches she uses include cognitive-behavioral techniques and grief-focused work. Cognitive-behavioral techniques look at unhelpful thinking and behavior patterns and try small experiments to test new ways of acting. This approach can help with anxiety, stress, and negative thinking that keeps people stuck.

Grief-focused work helps people name losses and build routines that support daily functioning. It combines practical coping strategies with chances to talk through emotions about bereavement, separation, or other kinds of loss.

Finding the right method is part of the work. The therapist will collaborate with each client to pick or adjust approaches based on the person's goals, needs, and how they respond in early sessions. This is a practical conversation about what helps most in day-to-day life.

Session formats are not specified in the biography, so please confirm current online options before booking. Many clients appreciate online therapy because it can make scheduling easier, reduce travel time, and let short check-ins fit into a busy day. Phone sessions often use less bandwidth and work when a quick emotional check-in is needed, while video lets the therapist and client use visual cues during skill practice. Licensed professionals can help choose the format that fits routines, comfort, and goals.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressProcess addiction (porn, exercise, gambling)Social anxiety and phobiaWomen's issues

Experience

14+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Cindy works with stress, anxiety, grief, depression, relationship strain, addictions, parenting challenges, and related issues such as codependency and attachment concerns.

How would you describe her therapy style?

She uses practical, evidence-based techniques and focuses on concrete steps clients can try between sessions. Conversations emphasize skills, communication, and real-life problem solving.

How much experience does she have?

Cindy has 14 years of professional experience working in counseling roles.

What credential does she hold and where is she located?

She holds the LPC credential and practices from Colorado.

Are sessions offered in other languages or to international clients?

Sessions are offered in English. She does accept international clients.

What session formats are available?

Current session formats are not specified here; please confirm which formats are offered before booking.

How does pricing work for sessions?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Cindy Hamilton

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