Therapist profile
Christina De Lucia, LPC
New Jersey
Licensed counselor - anxiety and relationships
Continue with ChristinaWhere Christina stands
- Credentials
- LPC
- License
- LPC, New Jersey / 37PC00629200
- NPI
- 1982192241
- Experience
- 8 years
- Languages
- English
- Location
- New Jersey
About
- CBT techniques
- Mindfulness practices
- Relationship patterns
About Christina
Christina De Lucia is a Licensed Professional Counselor (LPC) practicing in New Jersey with eight years of experience. She works with adults dealing with stress, anxiety, depression, trauma and relationship concerns, and she lists codependency among her focus areas. Christina offers practical skills and conversational support to help people manage symptoms day to day.
Christina uses straightforward tools from Cognitive Behavioral Therapy to help people notice unhelpful thoughts and test them against real life. She also draws on client-centered and psychodynamic ideas to explore patterns that repeat across relationships. Mindfulness practices and solution-focused techniques are part of sessions when useful, to give quick strategies and longer-term perspective.
Sessions typically include skills practice, short-term coping techniques, and time to talk about how past experiences shape current choices. Christina emphasizes clear, teachable strategies for anxiety, panic, and stress, alongside attention to relationship patterns such as people-pleasing or trouble setting boundaries. She describes approaches in plain language and breaks skills into steps people can use between meetings.
People who have struggled with addiction, grief, mood disorders, or concerns around intimacy or sexual identity may find relevant support in her stated areas. She also lists work with issues like obsessive thoughts, panic attacks, phobias, and compassion fatigue. Christina notes interest in topics such as forgiveness, guilt and shame, and life purpose.
Sessions are conducted in English and Christina does not accept international clients. Before scheduling, readers should confirm current session formats and logistics through the booking process. To begin, complete the short matching questionnaire and schedule a first session.
How sessions work
How her approaches translate to online sessions
Christina commonly uses Cognitive Behavioral Therapy and Client-Centered Therapy in session. CBT focuses on identifying unhelpful thoughts and testing them with real-life experiments to reduce anxiety and improve mood. Client-centered approaches prioritize listening and supporting a person's own goals, helping clarify values and next steps.She also integrates Mindfulness Therapy, which involves short breathing or attention exercises to lower stress and increase moment-to-moment awareness. These exercises can be used during a single meeting and practiced between sessions to reduce panic or rumination.
Choosing the right approach is a collaborative process. Christina will talk with the client about their goals, try different techniques, and adjust the plan based on what helps most. The initial meetings are often a mix of skills practice and time spent learning which methods feel useful.
The therapist's biography does not specify which online session formats are offered, so confirm the available options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time so people can use session minutes for skill work and conversation. Licensed professionals often adapt handouts and mindfulness practices to online meetings so progress can continue between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She helps with stress, anxiety, depression, trauma, relationship issues, and lists codependency among her focus areas.
What is her therapeutic style like?
She uses client-centered listening alongside Cognitive Behavioral Therapy, mindfulness, psychodynamic ideas, and solution-focused techniques to combine skills practice with exploring patterns.
How much clinical experience does she have?
Christina has eight years of professional experience as a Licensed Professional Counselor.
What are her credentials and location?
She is an LPC licensed in New Jersey and practices there.
Does she work in languages other than English or with international clients?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
The original biography does not specify session formats; please confirm the available session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.