Therapist profile
Celia Spoon, LPC
Texas
Licensed counselor - Anxiety and trauma
Continue with CeliaWhere Celia stands
- Credentials
- LPC
- License
- LPC, Texas / 89381
- NPI
- 1649987272
- Experience
- 5 years
- Languages
- English
- Location
- Texas
About
- Anxiety relief skills
- Eating and body issues
- Codependency patterns
About Celia
Celia Spoon is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, eating concerns, depression, and major life changes. Celia also lists support for body image, codependency, dissociation, and related struggles among her focus areas.
She helps people who feel stuck by talking through current patterns and identifying small, concrete steps. Sessions concentrate on immediate problems such as panic, low mood, or eating and food-related issues, and on building practical coping skills. Celia speaks plainly and keeps goals focused and achievable.
Celia pays attention to how shame, guilt, and isolation affect day-to-day choices. She notices patterns around people-pleasing and difficulty saying no, and helps clients name those behaviors. Work can include tracing how past hurts shape current reactions and learning ways to reduce overwhelming emotion.
She offers an explicitly secular approach and welcomes LGBTQ+ clients. Celia describes therapy as a collaborative process where the client’s priorities guide what gets worked on. Sessions aim for clearer decisions, steadier moods, and fewer crisis moments.
Her practice emphasizes skill-building, clearer self-understanding, and practical planning for real life. People who want straightforward, goal-focused help with anxiety, codependency patterns, or eating-related struggles may find this a good fit.
How sessions work
How evidence-based techniques translate to online sessions
Many evidence-based approaches focus on skills you can practice between sessions. One common approach teaches grounding and breathing techniques to reduce panic and overwhelming anxiety; it helps with sudden spikes of fear and intense emotions. Another approach looks at thinking patterns and behaviors that keep low mood or anxiety going, and works on testing and changing those patterns to improve daily functioning.Finding the right approach is part of the work. The therapist will collaborate with the client to decide which techniques fit their goals, needs, and preferences. That means trying methods, checking what helps, and adjusting the plan together rather than committing to a single method up front.
The biography does not list which online session formats are offered, so confirm current options before booking. Many people find online sessions helpful because they can fit appointments around work, reduce travel time, and make shorter check-ins easier to schedule. Others appreciate not needing to be on camera for every session or choosing sessions that require less bandwidth. Ask about format details when you complete the matching questionnaire so sessions can be arranged to fit everyday routines.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, eating concerns, depression, and life changes. Additional areas include body image, codependency, dissociation, and related struggles.
What is her therapeutic style?
Her style is evidence-based and practical, focusing on skills and problem solving. Sessions emphasize clear goals and step-by-step changes.
How much clinical experience does she have?
Celia has five years of experience as a practicing counselor. That experience has included work with panic, mood disorders, and trauma-related concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) practicing in Texas. The credential is listed as TX LPC.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking.
How does payment work?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.