Therapist profile
Celia Pirouznia, LPC
Texas
LPC counselor focusing on relationships and trauma
Continue with CeliaWhere Celia stands
- Credentials
- LPC
- License
- LPC, Texas / 81793; LPC, Oklahoma / 11260
- NPI
- 1679249692
- Experience
- 8 years
- Languages
- English
- Location
- Texas
About
- Attachment-based work
- Mindfulness techniques
- Boundary skills
About Celia
Celia Pirouznia is an LPC - Licensed Professional Counselor - licensed in Texas and Oklahoma with eight years of clinical experience. She works with adults dealing with stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, addiction, and codependency. She also supports people facing caregiver strain, attachment concerns, intimacy-related issues, and difficulty with boundaries or control.
Her sessions focus on how early relationships and family patterns shape current struggles. That often means looking at attachment patterns and how they show up in relationships now. She uses mindfulness practices to help people notice reactions, calm high emotions, and choose different responses.
In a typical meeting she will talk through what has been happening, identify patterns that keep showing up, and try small experiments to test new ways of responding. She pays attention to the impact of trauma and family history while also addressing immediate symptoms like anxiety or low mood. Sessions aim to make daily life feel more manageable rather than promising quick fixes.
Celia helps clients plan practical next steps and coping strategies, such as grounding techniques, communication skills, and ways to strengthen boundaries. She supports people sorting through past wounds while making decisions for the present. Her background includes work with adults across a range of life stages and concerns.
People can expect straightforward conversation, a focus on relationships and patterns, and guidance in building steady habits that support emotional regulation and clearer choices.
How sessions work
How attachment work and mindfulness translate to online sessions
Celia uses attachment-based ideas to look at how early relationships shape current patterns. That approach focuses on identifying repeating relationship behaviors and understanding their roots. It can help when someone finds themselves people-pleasing, struggling with boundaries, or reacting strongly to partners and family.She also draws on mindfulness techniques to teach noticing thoughts and bodily reactions. Mindfulness practices are used to calm anxiety, reduce reactivity, and create space for different choices. These techniques are practical and can be practiced between sessions to support daily life.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide whether attachment-focused exploration, mindfulness practice, or both are most useful based on goals and preferences. That decision is revisited as progress is made.
Session formats are not listed in the biography, so confirm current online options before booking. The main practical benefit of remote sessions is fitting therapy into a hectic schedule - shorter check-ins can be squeezed into a lunch break, and phone conversations reduce the need for video bandwidth. Licensed professionals often find online work helps people stay consistent while applying new skills in everyday settings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas, Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, relationship and family problems, codependency, grief, addiction, and related issues such as low self-esteem and intimacy concerns.
How does she approach therapy?
She uses attachment-focused work and mindfulness to track patterns and manage strong emotions. Sessions include talking through current problems and trying small behavioral experiments.
How much clinical experience does she have?
She has eight years of professional experience working with adults on a range of issues including trauma, attachment, and mood concerns.
What are her credentials and where is she licensed?
She is an LPC - Licensed Professional Counselor - licensed in Texas and Oklahoma and practices out of Texas.
Can I see her if I live outside the United States?
Sessions are conducted in English and she is not accepting international clients at this time.
What session formats does she offer?
Confirm current session options before booking, as formats are not specified in the profile and may vary by location.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the platform.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.