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Cassandra Moore

Therapist profile

Cassandra Moore, LPC

Alabama

LPC counselor - relationships and anxiety

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Where Cassandra stands

Credentials
LPC
License
LPC, Alabama / LPC03598; LPC, Arizona / LPC-20662; LPCC, Minnesota / cc03965
NPI
1568919223
Experience
8 years
Languages
English
Location
Alabama

About

  • CBT techniques
  • Client-centered work
  • Solution-focused steps

About Cassandra

Cassandra Moore is a Licensed Professional Counselor (LPC) with eight years of experience based in Alabama. She works with adults on issues such as stress, anxiety, relationship strain, grief, intimacy-related concerns, depression, and codependency. Sessions are conversational and goal-focused, and she uses several practical therapy styles to help people notice what keeps causing them the same patterns.

Her background includes work in residential programs and intensive outpatient settings in both non-profit and private facilities. She has experience supporting people with substance use concerns, family conflict, ADHD, and parenting stress. Cassandra also works with clients facing blended family challenges, caregiver stress, and the effects of domestic violence or infidelity.

In sessions she sometimes looks at family of origin and early relationship patterns to see how past experiences shape current behavior. At other times she focuses on finding immediate solutions to pressing problems. This mix lets people both understand their history and learn practical steps for change.

Therapeutic methods she draws on include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She matches approach and pacing to a person’s goals and the issues they bring to a session.

Conversations are straightforward. Cassandra helps people practice clearer communication, set firmer boundaries, address codependent habits, and manage anxiety or depressive symptoms. She also supports career concerns, coping with life changes, and end-of-life or hospice related stress.

How sessions work

How her approaches translate to online work

Client-Centered Therapy focuses on listening and reflecting so people feel understood and can clarify their own goals. It helps when someone wants to explore feelings, relationships, or how childhood patterns affect current choices. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns; it is useful for anxiety, mood concerns, and codependent thinking. Solution-Focused Therapy homes in on what will change first and identifies small, actionable steps to move forward.

Choosing the right approach is part of the work. Cassandra will collaborate with each person to decide which methods match their goals and preferences. That may mean spending time on past patterns at first, moving later toward skills and short-term goals, or starting with concrete steps and adding deeper exploration as needed.

Session logistics should be confirmed before booking because formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when time is limited, and remove the need to travel. Talk with her during the matching process to confirm current session options and what will best fit daily routines and goals.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression

Also works with

LGBTFamily conflictsTrauma and abuseParenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional focus areas

Autism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthPrejudice and discriminationSelf-harmSexualitySocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Listed in

Alabama, Arizona, Minnesota

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she address?

She works with stress, anxiety, relationship and intimacy-related issues, depression, grief, codependency, ADHD, substance use concerns, and family conflict.

How would you describe her therapy style?

She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy, blending deeper exploration with practical problem solving depending on goals.

How much clinical experience does she have?

She has eight years of experience working in residential settings and intensive outpatient programs as well as non-profit and private facilities.

What are her credentials and where is she located?

She is an LPC licensed in Alabama and works from Alabama.

Which languages are supported in sessions?

Sessions are offered in English.

Can people outside the United States work with her?

She does not accept international clients at this time.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

What do I do to begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.

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Cassandra Moore

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