Therapist profile
Dr. Carmen Bryant, LPC, LMHC
Washington
Licensed counselor - Trauma and codependency focus
Continue with CarmenWhere Carmen stands
- Credentials
- LPC, LMHC
- License
- LMHC, Washington / LH 60411457; LPC, Texas / 100638
- NPI
- 1104119015
- Experience
- 17 years
- Languages
- English
- Location
- Washington
About
- Client-centered work
- Solution-focused steps
- Trauma-informed care
About Carmen
Dr. Carmen Bryant is a Licensed Mental Health Counselor (LMHC) in Washington and a Licensed Practical Counselor (LPC) in Texas with 17 years of clinical experience. She works exclusively with women and addresses stress, anxiety, trauma, depression, self-esteem, and coping with life changes, with additional focus on codependency and recovery from narcissistic and emotionally manipulative relationships.
Her work is direct and educational. She explains how abusive and controlling dynamics affect thinking and behavior. Sessions include teaching about trauma bonds and cognitive dissonance, talking through painful memories, and practicing small steps to strengthen boundaries.
Carmen emphasizes practical learning alongside emotional processing. She helps clients notice unhelpful patterns, name what happened, and try different ways of responding. The intent is to rebuild a sense of self and clearer limits in relationships.
Her background includes service as a U.S. Army veteran and senior leader, which informs her understanding of structured environments and role-related stress. She uses client-centered and solution-focused ideas to keep sessions goal-oriented and responsive to what the person needs now.
Sessions are offered as 30-minute meetings by video or phone. Prospective clients should confirm session options before booking. To begin, users complete a short matching questionnaire and schedule a first session.
How sessions work
How Carmen applies her approaches in remote sessions
Client-Centered Therapy focuses on listening and reflecting what a person says. In this approach the therapist follows the client's lead and helps clarify feelings and goals, which can help with self-esteem and making different choices in relationships.Solution-Focused Therapy emphasizes practical steps and short-term goals. It looks for strengths and small changes that move a person toward clearer boundaries and less reactivity to others' behavior.
Trauma-Focused ideas are used to explain how past harm shapes current reactions. That includes learning about trauma bonds and practicing ways to reduce reactivity to reminders of past abuse.
Deciding which approach to use is collaborative. The therapist will talk with the client about what they want to change and try methods that fit their needs and preferences. Plans can shift as progress and goals become clearer.
Sessions are held remotely, so it can be easier to fit therapy into a busy day. Remote appointments can shorten travel time, allow for quicker check-ins, or make it simpler to balance work and care. Confirm the exact session formats available before booking so they match your schedule.
Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Washington, Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, trauma and abuse, depression, low self-esteem, and coping with life changes. Additional focuses include codependency, abandonment, and recovery from narcissistic or manipulative relationships.
How would you describe her therapeutic style?
Her style is psychoeducational and client-centered with solution-focused elements. She teaches about relationship dynamics while helping clients try concrete changes between sessions.
How much clinical experience does she have?
She has 17 years of clinical experience, including time as a senior leader and a retired U.S. Army veteran.
What are her credentials and where is she based?
She holds LPC and LMHC credentials: TX LPC and WA LMHC. Her practice is based in Washington.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats does she provide?
She offers 30-minute sessions by video or phone. Confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific rates depend on the clients location.
What do I do to start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If you are not safe at home, use the crisis and helpline numbers.